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  • Lemony chickpea puree recipe

Lemony chickpea puree recipe

Posted on Mar 9th, 2022
by Matthew
Categories:
  • Recipes

Lemony Chickpea Puree recipe


This article was published by: Matthew

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⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • chickpea puree
  • lemony
  • nutritious
  • Refreshing
  • vibrant

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This recipe for lemony chickpea puree is a refreshing and vibrant dish that is perfect for any occasion. Made with simple ingredients like chickpeas, lemon juice, garlic, and olive oil, this puree is not only delicious but also packed with nutritious goodness. The tangy and zesty flavors of lemon add a burst of freshness, while the creamy texture of the chickpeas creates a velvety smooth consistency. Whether served as a dip, spread, or side dish, this lemony chickpea puree is sure to impress.

Keywords: chickpea puree, lemony, refreshing, vibrant, nutritious.

Lemony chickpea puree recipe details


By thesmartcookiecook.com
A recipe of Lemony chickpea puree recipe. Read more below.
Lemony chickpea puree recipe, recipe Rating: 4.6
Number of votes:107


Ingredients

450 g dried chickpeas, soaked overnight
salt and fresh ground pepper
4 clove(s) garlic, two cloves crushed and two left whole
1  bay leaf
150 ml extra virgin olive oil, plus more as needed
1  lemon, zest and juice
1 tbsp fresh parsley, finely chopped, to garnish

Instructions

Drain and rinse soaked chickpeas and put them into a saucepan. Cover with cold water. Season with salt and pepper and add crushed garlic cloves and the bay leaf and then bring to a boil.

Reduce heat and simmer until tender, about 45 minutes to 1 hour. Drain, reserving about 250 ml of cooking liquid.

Remove the bay leaf and discard. Put cooked chickpeas into a food processor or blender. Add the olive oil, lemon juice and zest, whole garlic, and salt and pepper. Process until smooth; add some of the reserved cooking liquid to thin if needed. Garnish with parsley

Preparation time:

ca. 20 min

Grade of difficulty:
easy
Calories per portion:
n/a



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As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Lemony chickpea puree recipe

Recipe type: xarchivex

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  • chickpea puree
  • lemony
  • nutritious
  • Refreshing
  • vibrant

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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