J. Paul’s Pan Seared Fish with Garlic Sauce

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Introducing J Paul's Pan Seared Fish with Garlic Sauce recipe, a delightful dish that combines the freshness of fish with the bold flavors of garlic. This recipe is perfect for seafood lovers looking for a quick and easy yet impressive meal. The fish is seared to perfection, creating a crispy exterior while maintaining its tender and flaky texture. The garlic sauce adds a rich and savory element that complements the fish beautifully. Get ready to enjoy a restaurant-quality dish right in the comfort of your own home!

Keywords: J Paul's, pan-seared fish, garlic sauce, recipe, seafood

J paul's pan seared fish with garlic sauce recipe details

J paul’s pan seared fish with garlic sauce recipe, recipe Rating: 4.9
Number of votes:134

This recipe works with just about anything. I mainly do it with fish, but it works with beef, chicken, pork, coon, possum–ANYTHING.
Ready in: 30 mins

Ingredients

Serves: 4

• 1 Tbsp J. Paul’s Creole Seasoning
• 4 Fish fillets
• 1 teaspoon Olive Oil
• 1 head Garlic, broken into cloves and peeled
• 1 Onion, chopped fine
• 1 Cup Sliced mushrooms
• 1 Cup Chicken stock

Preparation method

Prep: 10 mins | Cook: 20 mins

1. Preheat oven to 450 degrees.
2. Sprinkle Creole Seasoning on fish.
3. Heat oil in an iron skillet over medium-high heat. Add fish and cook 2 minutes on each side. Add mushrooms, onions and garlic, and 3/4 cup chicken stock and place skillet in oven. Bake 10 minutes or until garlic cloves are soft.
4. Remove skillet from oven. Transfer fish to a platter and keep warm. Add remaining chicken stock to pan. Mash garlic with a fork. Cook and stir garlic mixture over medium heat until thoroughly heated. Serve sauce over fish.