Italian style vegetable plate recipe
Italian Style Vegetable Plate recipe
This article was published by: Matthew
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This Italian-style vegetable plate recipe is a delightful and healthy dish that combines the vibrant flavors of various vegetables. Packed with nutrients, this recipe offers a colorful medley of grilled zucchini, bell peppers, cherry tomatoes, and mushrooms, all seasoned with Italian herbs and spices. The vegetables are perfectly charred, creating a smoky and savory taste that pairs well with a drizzle of balsamic glaze. This versatile dish is suitable for both vegetarians and meat lovers alike, making it a fantastic addition to any meal.
Keywords: Italian style, vegetable plate, healthy, grilled, colorful
Italian style vegetable plate recipe details
Ingredients
| 3 | bell peppers, red, green and yellow, quartered |
| 1 | aubergine, sliced and salted |
| 1 | courgette, sliced |
| 1 bunch(es) | carrots, sliced |
| 250 g | large mushrooms, sliced |
| 5 tbsp | olive oil |
| 5 tbsp | sugar |
| 5 tbsp | balsamic vinegar |
| some | salt and pepper |
Instructions
Preheat the oven to 180°C. Allow the salted aubergine slices to stand for 15 minutes. Rinse under cold water and pat dry.Place the bell peppers skin side up on an oiled baking tray and bake until slightly charred. Cover with a wet cloth for some minutes, then peel off the skin.
In a pan, heat 1 tablespoon of oil. Fry the aubergines from both sides for 2 minutes. Sprinkle with pepper and sugar and caramelize. Pour in 1 tablespoon of vinegar and turn the aubergines gently. Remove from the pan.
Heat in the pan the remaining oil and stir-fry the other vegetables. Season with pepper and sugar and caramelize. Pour in the the remaining vinegar.
To serve, arrange the vegetables on a large serving plate.
Preparation time:
ca. 20 min
Cooking / Baking Time:
ca. 30 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Italian style vegetable plate recipe
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