Hot and spicy parsley and mint salad recipe
Hot and Spicy Parsley and Mint Salad recipe
This article was published by: Matthew
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Introducing the tantalizing "Hot and Spicy Parsley and Mint Salad" recipe, a refreshing and vibrant dish that will awaken your taste buds. This zesty salad combines the freshness of parsley and mint with a fiery kick, creating a perfect balance of flavors. With just a handful of ingredients and a simple preparation process, this recipe is quick and easy to make. Serve it as a side dish or enjoy it on its own for a burst of flavor.
Keywords: hot and spicy, parsley, mint, salad, refreshing.
Hot and spicy parsley and mint salad recipe details
Ingredients
| 200 g | bulgur |
| 3 bunch(es) | flat leaf parsley, finely chopped |
| 1 bunch(es) | fresh mint, finely chopped |
| 6 | tomatoes, seeded and diced |
| 1 | cucumber, peeled, seeded and diced |
| 3 | spring onions, trimmed and thinly sliced |
| 1 | lime, juice |
| 1 | red hot chili pepper, or 2, if you like it very hot, seeded and finely chopped |
| 4 tbsp | extra virgin olive oil |
| salt and freshly ground black pepper, to taste |
Instructions
Place the bulgur into a bowl and pour over the double amount of hot salted water or vegetable stock. Allow to soak and cool down for 20 minutes.Whisk the lime juice with the olive oil, salt and pepper.
If necessary drain the bulgur. With your fingers loosen any lumps in the bulgur. Add tomato, cucumber, spring onions, chili, parsley and the mint. Pour over the marinade and toss gently. Adjust seasoning.
Preparation time:
ca. 30 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Hot and spicy parsley and mint salad recipe
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