Fish stew recipe

Fish Stew recipe

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Recipe intro

This fish stew recipe is a delightful and comforting dish that will satisfy your cravings for seafood. Made with a variety of fresh fish, aromatic herbs, and flavorful spices, this stew is a perfect blend of flavors. It is a hearty and nutritious meal that can be enjoyed on its own or served over a bed of steamed rice or crusty bread. Whether you are a seafood lover or simply looking to try something new, this fish stew recipe is sure to impress.

Keywords: fish stew, seafood, recipe, comforting, flavorful.

Fish stew recipe details

Fish stew recipe, recipe Rating: 4.3
Number of votes:86 

Ingredients

1 kg	fish fillet, such as salmon and different fishes with firm flesh, cut in 3cm cubes
100 ml	oil
2	onions, chopped
2 tbsp	parsley, chopped
1 clove(s)	garlic, chopped
1	bay leaf
1	lemon, sliced
	salt and freshly ground black pepper
3 tbsp	tomato puree

Instructions

In a large saucepan, heat the oil and sauté the onions and garlic until lucent. Stir in the tomato purée and cook for another minute. Add the fish, bay leaf, lemons and so much water that the fish is just covered. Season with salt and pepper.

Cover with a lid and bring to a boil. Simmer over low heat for 8 minutes or until the fish is done. Fish out the bay leaf and lemons and season to taste with salt.

Serve with boiled potatoes.

Preparation time:
ca. 15 min
Cooking / Baking Time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:
n/a