Deep-Fried Fillet of Sole Kiev

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This recipe for deep-fried fillet of sole kiev is a delicious twist on the classic dish. The delicate sole fillets are stuffed with a flavorful garlic and herb butter, then coated in a crispy breadcrumb coating before being deep-fried to perfection. The result is a golden, crunchy exterior with a tender and succulent fish inside. This dish is easy to make and is sure to impress your family and friends.

Keywords: deep-fried, fillet of sole, kiev, garlic and herb butter, crispy breadcrumb coating.

Deep fried fillet of sole kiev recipe details

Deep fried fillet of sole kiev recipe, recipe Rating: 4.7
Number of votes:116

Crab and mayo, rolled up in sole, deep-fried to perfect crispness. A meal worthy of an expert man cook.
Ready in: 30 mins

Ingredients

Serves: 4

• 6 ounces claw or lump crabmeat
• 3 tablespoons mayonnaise
• 3/4 teaspoon seafood seasoning
• 3 tablespoons chopped green onions
• 4 skinless sole fillets (about 1 1/2 pounds)
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 3 tablespoons flour
• 2 large eggs
• 2 tablespoons milk
• 1 cup plain dry bread crumbs
• 3 cups canola oil

Preparation method

Prep: 20 mins | Cook: 10 mins

1. In a mixing bowl, toss crab with mayo, seafood seasoning, and green onions.
2. Season sole with salt and pepper, then spoon 1/4 cup of the crab mayonnaise mixture on each fillet. Roll up, making sure it stays closed on the seam and sides with toothpicks.
3. Set up dredging stations: flour in one pie pan, eggs and milk whisked together in a second, and bread crumbs in a third. First coat the sole rolls in flour, then coat with egg, and finally dredge in the bread crumbs.
4. Pour oil into a deep fryer or Dutch oven and place over medium-high heat. When oil reaches about 350 degrees F, deep-fry the battered sole rolls for 7 to 10 minutes, turning as necessary to cook evenly.