Date and beetroot smoothie recipe
Date and Beetroot Smoothie recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This date and beetroot smoothie recipe is a delicious and nutritious way to start your day. Packed with the natural sweetness of dates and the earthy flavors of beetroot, this smoothie is both refreshing and filling. With just a few simple ingredients, you can whip up this vibrant and healthy drink in no time. Whether you're looking for a quick breakfast option or a post-workout refresher, this recipe is sure to satisfy.
Keywords: date, beetroot, smoothie, recipe, nutritious
Date and beetroot smoothie recipe details
Ingredients
| 250 g | dried dates |
| 500 ml | orange juice |
| 2 medium | beetroot, cooked and peeled, coarsely diced |
| 1 bunch(es) | watercress or 1 packet of re-rinsed picked watercress |
| 4 sprig(s) | fresh mint |
| 1 dash(es) | Worcestershire sauce, or to taste |
| sprig(s) | mint or parsley, to decorate |
Instructions
Warm the orange juice in a small pan on a low heat and pour over dates in a bowl. Allow to cool.Place into a blender or food processor, add the beetroot, watercress and mint and process until smooth. Season to taste with Worcestershire sauce.
Chill for about an hour before serving, decorated with fresh mint or Parsley..
Preparation time:
ca. 15 min
Resting time:
ca. 2 hrs
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Date and beetroot smoothie recipe
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