Crunchy vegetables and dip recipe
Crunchy Vegetables and Dip recipe
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Recipe intro
Introducing the Crunchy Vegetables and Dip recipe, a delicious and healthy appetizer that will satisfy your cravings. This recipe combines an assortment of fresh and crunchy vegetables with a flavorful dip, creating the perfect balance of textures and tastes. Whether you're hosting a party or simply looking for a refreshing snack, this recipe is sure to impress. With its vibrant colors, crisp textures, and tangy dip, it's a crowd-pleaser that will leave everyone wanting more.Keywords: vegetables, dip, crunchy, appetizer, healthy.
Crunchy vegetables and dip recipe details
Ingredients
1 head(s) | cauliflower, cut into florets |
1 bunch(es) | broccoli, cut into florets |
3 medium | carrots, peeled, cut into sticks |
250 g | green beans, trimmed |
1 | yellow bell pepper, seeded, sliced |
1 | red bell pepper, seeded, sliced |
1 | green bell pepper, seeded, sliced |
2 | Belgian endives, separated |
For the Dressing: | |
120 ml | natural yogurt |
50 ml | mayonnaise |
2 tbsp | fresh parsley, chopped |
1 tbsp | fresh lemon juice |
1 tsp | anchovy paste |
1 tsp | Dijon mustard |
1 clove(s) | garlic, minced |
salt and pepper, to taste |
Instructions
Cook cauliflower in slightly salted water for 4 minutes until just tender.Remove and chill in cold water. Drain and pat dry.
Repeat the same with the broccoli, blanching for 3 minutes.
Arrange cauliflower, broccoli, carrots, beans, peppers and endive leaves on a serving platter.
Dressing:
Combine yogurt, mayonnaise, parsley, lemon juice, anchovy paste, mustard and garlic; season with salt and pepper to taste.
Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a
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