Cowboy Caviar

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Cowboy caviar is a flavorful and hearty dip that combines the best of Tex-Mex flavors. This recipe is a crowd-pleaser, perfect for parties or gatherings. Packed with beans, corn, tomatoes, avocado, and various spices, it offers a delicious and nutritious option for snacking. The combination of ingredients creates a colorful dish that will satisfy both vegetarians and meat lovers alike.

Keywords: Cowboy caviar, dip, Tex-Mex, beans, avocado.

Cowboy caviar recipe details

Cowboy caviar recipe, recipe Rating: 4.5
Number of votes:99

This sugar-free variation is sweet and tangy and great as a dip, on chicken or pork, or as a salad topping or side dish.
Ready in: 50 mins

Ingredients

Serves: 12

• 3 sweet bell peppers (red, yellow, orange, green…) minced to make about two heaping cups (530 grams)
• 1/2 of a medium red onion, minced (200 grams)
• 3 15 oz. cans of black beans, pinto beans, or black-eyed peas, rinsed and drained (make a medley using one can of each, about 710 grams total)
• 3 11 oz. cans of white Shoepeg corn (about 930 grams) (vacuum packed white kernal corn, do not substitute or use frozen corn)
• 2 tbs vegetable oil
• marinade:
• 1/2 cup Equal(R) granular sweetner
• 1/2 cup apple cider vinegar
• 2 cups water

Preparation method

Prep: 15 mins | Cook: 35 mins

1. Mince the peppers and onion into corn-sized pieces.
2. In a large mixing bowl, toss beans, onions, corn, and peppers together with 2 tablespoons vegetable oil.
3. In a separate small mixing bowl pour in 1/2 cup Equal granular sweetner and pour vinegar over. Mix. Stir in 2 cups water and mix well until dissolved.
4. Pour the marinade over the beans, corn, and onions, cover, and refrigerate overnight.
5. Before serving, let sit in a colander until all excess liquid is strained off.