Chick pea salad recipe

Chick Pea Salad recipe

This article was published by: Matthew
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This chickpea salad recipe is a delightful and nutritious dish that is perfect for a light lunch or a refreshing side. Packed with protein-rich chickpeas, fresh vegetables, and a tangy dressing, it offers a burst of flavors and textures. With just a few simple ingredients and minimal prep time, this recipe is quick and easy to make. Whether you're a vegetarian, vegan, or simply looking for a healthy option, this chickpea salad is sure to satisfy your taste buds.
Keywords: chickpea salad, nutritious, protein-rich, refreshing, quick and easy.
Chick pea salad recipe details
- Ingredients
- 3 cups dried garbanzo beans (or two 19-ounce cans)
- 2 large tomatoes, chopped
- 1 green pepper, chopped
- 1 red pepper, chopped
- 4 scallions, trimmed and chopped
- 1/2 cup chopped parsley
- 1 Tablespoon oregano (use fresh if possible)
- 1/2 cup olive oil
- 3 Tablespoons balsamic vinegar
- Salt and pepper to taste
Very nice with Leg of Lamb or Lamb Shanks.
Cook fresh garbanzo beans (if canned, rinse beans well). Put in large bowl with tomatoes, peppers, scallions, parsley, and oregano. Dress with olive oil and balsamic vinegar. Add salt and pepper to taste.
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