Buffalo Style Chicken Sausage Pasta

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4.7167

A great spicy sausage meal in a rich (lowfat) Blue Cheese sauce served over pasta.

Ready in: 35 mins

Ingredients

Serves: 3

• 1/2 Cup chopped Red Onion
• 1 Cup diced Celery
• 1/2 cup diced Red Pepper
• 4 links Buffalo Chicken Sausage (alFresco(R) makes a good one), Cut on a bias (angle) about 1/2 inch thick
• 1 (1 pound) box Penne Pasta
• 1-2 Tablespoons Hot sauce (or to taste)
• 1 Cup Fat Free Low Sodium Bleu Cheese Dressing
• 1 teaspoon Cayenne Pepper (optional)

Preparation method

Prep: 20 mins | Cook: 15 mins

1. Spray Skillet with Cooking Spray. Add Onions, Celery, Red Peppers. Cook till soft but crisp (About 5 Minutes)

2. Add sausage (about 5 more Minutes or until slightly browned).

3. Boil Pasta as usual.

4. Mix Pasta, Sausage Mixture, Hot Sauce, Cayenne, and Bleu Cheese Dressing in a large Bowl. Toss Gently and Serve!!!