Brussels sprouts with minced meat and rice recipe
Brussels Sprouts with Minced Meat and Rice recipe
This article was published by: Matthew
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This Brussels sprouts with minced meat and rice recipe is a delightful combination of flavors and textures. The tender Brussels sprouts are saut�ed to perfection, while the minced meat adds a savory element to the dish. The addition of rice makes it a complete and satisfying meal. With a hint of spices and herbs, this recipe is sure to please your taste buds.
Keywords: Brussels sprouts, minced meat, rice, savory, flavorful.
Brussels sprouts with minced meat and rice recipe details
Ingredients
| 1 kg | Brussels sprouts |
| 1 large | onion, chopped |
| 400 g | lean minced beef |
| 600 ml | vegetable stock |
| 1 tbsp | oil |
| 250 g | rice |
| salt and pepper, to taste | |
| nutmeg |
Instructions
Cook the rice as usual.In a saucepan, cover the Brussels sprouts with vegetable stock and bring to a boil. Cook for 5-8 minutes at a rolling boil until the sprouts are done, but still a bit firm to the bite and still bright green. Strain through a sieve and collect the stock. Season the sprouts with nutmeg.
Heat oil in a deep pan or a wok and fry the onions and minced meat until the meat is browned and crumbly. Deglaze with approximately 200ml of the vegetable stock and cook stirring occasionally for some minutes. Season to taste with salt and pepper.
Transfer into a warmed bowl, add the cooked rice and Brussels sprouts and toss until well combined. Check seasoning and correct if necessary.
Preparation time:
ca. 15 min
Cooking / Baking Time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Brussels sprouts with minced meat and rice recipe
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