Broccoli omelette with lemon and cheese recipe

Broccoli Omelette with Lemon and Cheese recipe

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Recipe intro

This recipe for broccoli omelette with lemon and cheese is a delightful and nutritious way to start your day. The combination of fluffy eggs, tender broccoli florets, tangy lemon zest, and creamy cheese creates a burst of flavors in every bite. Not only is this dish packed with vitamins and protein, but it's also incredibly easy to make. Whether you're looking for a quick breakfast or a light brunch option, this broccoli omelette is sure to satisfy your taste buds.

Keywords: broccoli omelette, lemon, cheese, breakfast, healthy.

Broccoli omelette with lemon and cheese recipe details

Broccoli omelette with lemon and cheese recipe, recipe Rating: 4.7
Number of votes:120 

Ingredients

500 g	broccoli florets, chopped
	grated zest of 2 lemons
4 large	eggs
4 large	eggs, whites only
¼ tsp	tartar
2 tsp	olive oil
60 g	Parmesan cheese, grated
	salt and freshly ground pepper, to taste

Instructions

Preheat the oven to 180°C. Cook broccoli until tender.

Grate the zest of both lemons. Break the eggs into a medium bowl and beat lightly.

In a large bowl, combine the egg whites and cream of tartar. Beat with on high speed until stiff peaks form. With a large rubber spatula, gently fold in the beaten whole eggs, lemon zest, and salt and pepper. Mix well.

In a medium non-stick ovenproof skillet, heat the oil. Pour in the egg mixture and cook about 3 to 5 minutes. Transfer the skillet to the oven and bake for 5 minutes.

Remove the skillet from the oven, spoon the broccoli over the omelette, and return the pan to the oven. Cook for 2 minutes longer, or until the eggs are set.

Remove the pan from the oven and sprinkle the top with the grated Parmesan.

Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a