Beans and corn recipe

Beans and Corn recipe

This article was published by: Matthew

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Beans and corn recipe is a delicious and nutritious dish that combines the earthy flavors of beans with the sweetness of corn. This simple yet satisfying recipe is perfect for a quick weeknight dinner or as a side dish for a larger meal. With just a few ingredients, including canned beans and frozen corn, this recipe comes together in no time. The combination of protein-rich beans and fiber-packed corn makes it a healthy option for those looking to incorporate more plant-based meals into their diet.

Keywords: beans, corn, recipe, nutritious, easy

Beans and corn recipe details

Beans and corn recipe, recipe Rating: 4.5
Number of votes:100 

Ingredients

1 large	onions, chopped
450 g	baked beans
250 g	sweet corn
1 tbsp	vegetable oil
½ tsp	Tobasco sauce, to taste, optional
	vegetable stock

Instructions

In a saucepan, sauté onion in oil until soft. Add undrained beans and corn. Add some vegetable stock to cover beans and corn and then bring to a boil.

Reduce heat and simmer for 5-10 minutes or until heated through. Stir in Tobasco or any other choice of pepper sauce to boost flavours a bit.

Preparation time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:

n/a