Fava rica recipe

Fava Rica recipe

This article was published by: Matthew

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About this recipe

In this blog post I will take you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's go.
The Fava Rica recipe is a delicious and nutritious dish that features fava beans as the star ingredient. This recipe is a perfect blend of flavors, combining the earthiness of the beans with the freshness of herbs and spices. It is a simple and easy-to-make dish that can be enjoyed as a main course or a side dish. The Fava Rica recipe is packed with protein, fiber, and vitamins, making it a healthy choice for any meal.

Keywords: fava beans, nutritious, flavors, herbs and spices, protein.

Fava rica recipe details

Fava rica recipe, recipe Rating: 4.2
Number of votes:91 

Ingredients

450 g	dry broad beans
2 clove(s)	garlic, minced
60 ml	extra vergin olive oil
1 tbsp	white wine vinegar
	salt and freshly ground black pepper

Instructions

Soak the beans in cold water overnight. Drain and put in a saucepan. Cover the beans with water and bring to a boil. Cover and cook over low heat until very soft.

In a pan heat the oil. Sauté the garlic over low heat until golden. Drain the beans and add to the garlic. Mash the beans slightly with a fork. Season to taste with vinegar, salt and pepper and serve with fresh white bread.

Preparation time:
ca. 15 min
Cooking / Baking Time:
ca. 1 hr
Resting time:
ca. 1 day
Grade of difficulty:
easy
Calories per portion:
n/a