Bean salad recipe

Bean Salad recipe

This article was published by: Matthew

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Looking for a healthy and refreshing dish? Look no further than this delicious bean salad recipe. Packed with protein and fiber, this salad is not only nutritious but also incredibly flavorful. With a combination of different beans, fresh vegetables, and a tangy dressing, it's the perfect side dish for any meal or a light lunch option. Whether you're a vegetarian or simply looking to incorporate more plant-based meals into your diet, this bean salad will surely satisfy your taste buds and keep you feeling satisfied.

Keywords: bean salad, healthy, protein, fiber, vegetarian.

Bean salad recipe details

Bean salad recipe, recipe Rating: 4.4
Number of votes:96 

Ingredients

400 g	red Kidney beans, heated, drained
120 ml	vegetable oil
60 ml	lemon juice
50 g	Parmesan cheese, grated
1 clove(s)	garlic, minced
	salt and pepper, to taste
	lettuce
	croutons
	fresh parsley, chopped
3	hard boiled eggs, cut into wedges

Instructions

For the dressing combine oil, lemon juice, cheese, garlic, salt and pepper. Mix well. Add warm beans and toss. Then cover and chill for about 30 minutes.

To serve arrange leaves of lettuce on each serving plate. Pour beans on top and sprinkle with croutons and parsley. Garnish with egg wedges.

Preparation time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:
n/a