Bean ki tarkari recipe

Bean ki tarkari recipe

This article was published by: Matthew
Share this content!
⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Bean ki tarkari is a delicious and nutritious recipe that originates from the Indian subcontinent. This vegetarian dish features a flavorful blend of beans cooked in a variety of aromatic spices and herbs. It is a popular choice for those seeking a healthy and hearty meal option. The combination of protein-rich beans and the fragrant spices make this dish both satisfying and full of flavor.
Keywords: bean, tarkari, vegetarian, Indian cuisine, healthy.
Bean ki tarkari recipe details
Ingredients
4 tbsp | vegetable oil or ghee |
1 | red chili, seeded and finely chopped |
1 | green chili, seeded and finely chopped |
2 tsp | beans (urid dal), washed, soaked in cold water and drained |
6 | curry leaves |
175 g | potatoes, peeled and diced |
350 g | green beans, topped, tailed and cut |
salt | |
1 tbsp | desiccated coconut |
Instructions
Heat the oil in a pan and fry the chilies, urid dal and curry leaves for a few minutes. Add the potatoes and continue frying for 5 – 6 minutes. Add the green beans, salt and desiccated coconut. Cover and cook for about 5 minutes until the potatoes are tender, and serve.Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a
Share this content!
As seen in:

Reference: Bean ki tarkari recipe
Recipe type: xarchivex
Find more recipes on thesmartcookiecook.com or see our latest posts.
Visited 99 times, 1 visit(s) today