Bean ki tarkari recipe

Bean ki tarkari recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Bean ki tarkari is a delicious and nutritious recipe that originates from the Indian subcontinent. This vegetarian dish features a flavorful blend of beans cooked in a variety of aromatic spices and herbs. It is a popular choice for those seeking a healthy and hearty meal option. The combination of protein-rich beans and the fragrant spices make this dish both satisfying and full of flavor.

Keywords: bean, tarkari, vegetarian, Indian cuisine, healthy.

Bean ki tarkari recipe details

Bean ki tarkari recipe, recipe Rating: 4.5
Number of votes:101 

Ingredients

4 tbsp	vegetable oil or ghee
1	red chili, seeded and finely chopped
1	green chili, seeded and finely chopped
2 tsp	beans (urid dal), washed, soaked in cold water and drained
6	curry leaves
175 g	potatoes, peeled and diced
350 g	green beans, topped, tailed and cut
	salt
1 tbsp	desiccated coconut

Instructions

Heat the oil in a pan and fry the chilies, urid dal and curry leaves for a few minutes. Add the potatoes and continue frying for 5 – 6 minutes. Add the green beans, salt and desiccated coconut. Cover and cook for about 5 minutes until the potatoes are tender, and serve.
Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a