3 bean soup with wild rice recipe

3 Bean Soup with Wild Rice

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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This delicious 3 bean soup with wild rice recipe is a hearty and nutritious dish that is perfect for any occasion. Packed with protein and fiber from the combination of three different types of beans, this soup is both filling and satisfying. The addition of wild rice adds a nutty flavor and chewy texture to the dish. With simple ingredients and easy preparation, this recipe is a great option for a quick and healthy meal.
Keywords: 3 bean soup, wild rice, hearty, nutritious, easy preparation.
3 bean soup with wild rice recipe details
A quick, nutritious, low-fat recipe that’s inexpensive to make, yet has a ton of flavor. The medley of beans pairs nicely with the wild rice. Serve with a loaf of fresh bread and you’re in heaven!
Ready in: 25 mins
Ingredients
Serves: 8- 1 1/2 cups cooked wild rice
- 32 ounces vegetable stock
- 1 (15 ounce) can cannellini beans, rinsed and drained
- 1 (15 ounce) can red kidney beans, rinsed and drained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (14.5 ounce) can petite diced tomatoes
- 1 teaspoon dried basil
- 1 teaspoon minced garlic
- 1 teaspoon garlic salt or to taste
Preparation method
Prep: 10 mins | Cook: 15 mins1. Prepare rice and set aside.
2. In large saucepan, add vegetable broth, the 3 beans, tomatoes, basil, garlic and garlic salt.
3. Bring to a boil; reduce heat, cover, and simmer for 10 minutes. Add cooked rice and simmer 5 minutes more.
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