https://thesmartcookiecook.com
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • Recipes
  • Beef and cauliflower potjie recipe

Beef and cauliflower potjie recipe

Posted on Jul 4th, 2021
by Matthew
Categories:
  • Recipes

Beef and Cauliflower Potjie recipe


This article was published by: Matthew

Share this content!


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • beef
  • cauliflower
  • potjie
  • slow-cooked
  • south african

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This flavorful Beef and Cauliflower Potjie recipe combines tender beef, hearty cauliflower, and a medley of aromatic spices. This traditional South African dish is slow-cooked to perfection, resulting in tender meat and a rich, savory sauce. The combination of beef and cauliflower creates a delicious and nutritious meal that is both satisfying and comforting. With its bold flavors and easy preparation, this potjie is perfect for a cozy family dinner or a gathering with friends.

Keywords: beef, cauliflower, potjie, South African, slow-cooked.

Beef and cauliflower potjie recipe details


By thesmartcookiecook.com
A recipe of Beef and cauliflower potjie recipe. Read more below.
Beef and cauliflower potjie recipe, recipe Rating: 4.6
Number of votes:113


Ingredients

1 kg beef
2 tbsp sunflower oil
2 tbsp butter
3  onions, chopped
2 clove(s) garlic, bruised
some garden herbs, bayleaf, basil, parsley, salt pepper
1 tbsp Worcestershire sauce
1 glass(es) white wine
1 glass(es) water or more
4  carrots
300 g black mushrooms
2  tomatoes
1 small cauliflower
4  potatoes

Instructions

Cut meat into blocks and fry to seal in butter and oil. Add onions and garlic and fry to glaze. Add herbs and seasoning. Mix Worcestershire sauce, wine and water and add to the potjie. Close pot and simmer for about three hours.

Add sliced carrots and sliced mushrooms in layers and do not stir from now on. Add tomatoes sliced thinly, break up cauliflower and layer on top of tomatoes. Quarter potatoes and put on top of cauliflower. Cover pot and simmer for about one hour or until vegetables are done. Add more water and wine as required.

Serve directly from the pot.

Information about the dish:Potjie also known as “Dutch oven” is a heavy cast iron pot used for outdoorcooking (slow food) over open fire or hot charcoal.

Preparation time:

ca. 1 hr

Resting time:
ca. 3 hrs
Grade of difficulty:
medium
Calories per portion:
n/a



Share this content!

Related posts:

Chicken pot pie recipe Spiced plums recipe Christmas at the beach crab curry recipe Cauliflower croquette recipe

As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Beef and cauliflower potjie recipe

Recipe type: xarchivex

Find more recipes on thesmartcookiecook.com or see our latest posts.
Visited 98 times, 1 visit(s) today
  • beef
  • cauliflower
  • potjie
  • slow-cooked
  • south african

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

Add Your Comment Cancel reply

Popular Cuisines

Chinese

Chinese

French

French

Greek

Greek

Italian

Italian

Categories

Beauty

Beauty

Foods

Foods

Gallery

Gallery

Health

Health

Lifestyle

Lifestyle

Recipes

Recipes

Wellbeing

Wellbeing

Popular Tags

appetizer Bacon Breakfast Brunch cheese chicken Chocolate Cinnamon comfort food comforting creamy crispy delicious Dessert Easy easy to make flavor flavorful flavors fluffy grilled Healthy hearty homemade indulgent moist Muffins nutritious Pasta quick recipe Refreshing salad savory seafood Side dish spices spicy summer Sweet tangy tender traditional Vegetarian versatile
  1. ante on Greek-Style Pasta SaladMay 4, 2025

    There's nothing better than a cold greek salad on a hot summer day. I love to add a little cold…

  2. Matthew on Indonesian green beef curry recipeMay 4, 2025

    Dear Wilma, credit to you has been given at the top of the recipe.

  3. Pane-Bistecca on Indonesian green beef curry recipeMay 4, 2025

    Could I please ask you to read my former comment and put down my name in this recipe, as the…

  4. timtim on Prime rib for dummies recipeMay 3, 2025

    Thanks for the recipe. I followed it and made the prime rib perfect - as it should be. bookmarked.

  5. Pane-Bistecca on Indonesian green beef curry recipeApril 26, 2025

    Hi, I have found this recipe, which is one of mine from Chefkoch UK, a food community, which has ceased…

Menu

  • Home
  • Recipes
  • About
  • Latest
  • Contact
  • Home
  • Blog
  • Recipes
  • Contact
  • Privacy Policy

Thesmartcookiecook.com©2022. healthiack.com

Share the content with your friends

Found something tasty on our page? Don’t forget to share it with your friends!

×