Sole plantation recipe

Sole Plantation recipe

This article was published by: Matthew

Share this content!

⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
The Sole Plantation recipe is a delightful and flavorful dish that showcases the delicate flavor of sole fish. This recipe combines the freshness of sole fillets with a medley of aromatic herbs and spices, creating a truly memorable culinary experience. The dish is easy to prepare and perfect for both casual weeknight dinners and special occasions. With its light and flaky texture, the sole fillets are complemented by a delicious blend of flavors that will leave your taste buds craving for more.

Keywords: Sole plantation, recipe, delicate flavor, aromatic herbs, spices.

sole plantation recipe details

Sole plantation recipe, recipe Rating: 4.5
Number of votes:101

Ingredients

1 filet sole

Melted butter

Sweet paprika

Just-ripe banana (green tips)

Fresh lemon juice

1 Tablespoon butter

2 ounces Bolsbanana liqueur

Sliced almonds, toasted

Approximately 1 teaspoon fresh parsley

Instructions:

Sole: Place sole on baking sheet and coat completely with a thin mask of melted butter blended with a dash of sweet paprika. Bake until the fish is completely done (Note: fish is completely done when it is no longer opaque. It must be slightly springy to the touch.) Do not cook until it is hard.When done, place on a platter and top with Plantation.

Plantation: Peel green-tip banana and cut in half lengthwise. Drizzle with fresh lemon juice to coat completely and avoid discoloration. Heat pan over high heat. When pan is hot, add 1 Tablespoon butter. When butter bubbles, add the banana, cut side down, to the pan. Cook quickly, giving a golden color to the cut side of the banana. Turn and immediately add banana liqueur to the pan. Remove banana from pan and place cut side up on either side of the sole. Reduce the pan juices to approximately 1 ounce, then pour over sole.

Top sole with toasted sliced almonds and fresh parsley.

Note: Sole Plantation does not use a lemon wrap as a garnish.

Serves: 1