Sweet potatoes with caramelized onion recipe

Sweet Potatoes with Caramelized Onion recipe

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Recipe intro

This delicious recipe for sweet potatoes with caramelized onions is a perfect side dish for any occasion. The sweet and savory flavors of the caramelized onions complement the natural sweetness of the roasted sweet potatoes, creating a harmonious combination. With just a handful of ingredients, this recipe is easy to make and is sure to impress your guests. Serve it alongside your favorite protein or enjoy it on its own as a satisfying vegetarian option.

Keywords: sweet potatoes, caramelized onions, side dish, roasted, vegetarian.

sweet potatoes with caramelized onion recipe details

Sweet potatoes with caramelized onion recipe, recipe Rating: 4.7
Number of votes:118 

Ingredients

60 ml	olive oil
1 large	onion, chopped
2 tbsp	fresh thyme, chopped
4 large	sweet potatoes
1 tbsp	butter
60 ml	sour cream or milk
	salt and pepper, to taste

Instructions

Preheat oven to 200ºC.

Heat olive oil in a frying pan over low heat and sauté onion until soft and caramelized, 20-30 minutes, stirring occasionally.

Prick whole potatoes with skins on and bake in a roasting pan for until soft, about 40 minutes. When cool enough to handle peel skins from potatoes and set aside.

When onions are soft, add thymea and season with salt and pepper. Mix well.

Remove onions from pan and process in a blender until smooth.

Heat a medium sized pot and add butter. Add the sweet potatoes and mash with a fork or potato masher. Add the sour cream or milk and then add the puréed onions. Blend with a wooden spoon until fully incorporated.

Preparation time:
ca. 1 hr
Grade of difficulty:
easy
Calories per portion:
n/a