Steamed sole with fresh dill recipe
Steamed Sole with Fresh Dill recipe
This article was published by: Matthew
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This recipe for steamed sole with fresh dill is a delightful and light seafood dish that is perfect for any occasion. The delicate flavors of the sole are enhanced by the aromatic dill, creating a refreshing and healthy meal. With just a few simple ingredients, this recipe is easy to prepare and can be enjoyed by both seafood lovers and those looking for a new culinary experience. Steaming the sole ensures that it remains tender and moist, while allowing the flavors to meld together beautifully.
Keywords: steamed sole, fresh dill, seafood, light, healthy.
steamed sole with fresh dill recipe details
Ingredients
| 12 | sole fillets |
| 2 | onions, sliced |
| 0.33 bulb(s) | celery, sliced |
| 1 | carrot, sliced |
| 4 tbsp | fresh dill, chopped |
| salt | |
| lemon juice | |
| 1 tbsp | butter |
| some | toothpicks |
| 250 ml | white wine |
Instructions
Season the fillets with lemon juice and salt. Sprinkle with the fresh dill and roll up. Fix with toothpicks.In a roasting tin, melt the butter. Add the vegetables and sprinkle with dill. Arrange the sole rolls on top. Cover and cook over medium heat for 10 minutes.
Take out the fish rolls. Pour in the wine and cook for another 5 minutes. Purée the vegetable sauce with a hand blender and bring to a short boil again, then take from heat. Add the fish rolls and allow to soak for 5 minutes before serving.
Preparation time:
ca. 10 min
Cooking / Baking Time:
ca. 15 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Steamed sole with fresh dill recipe
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