Spicy Low Fat Chicken Chili

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Looking for a healthy and flavorful meal option? Look no further than this Spicy Low Fat Chicken Chili recipe. Packed with protein and bursting with spicy flavors, this dish is perfect for those who want to indulge in a comforting bowl of chili without the guilt. With just 48523 calories per serving, this recipe is a fantastic choice for anyone looking to maintain a balanced diet. Get ready to enjoy a hearty and satisfying meal that will leave you craving for more.

Keywords: spicy, low fat, chicken chili, healthy, flavorful.

spicy low fat chicken chili recipe details

Spicy low fat chicken chili recipe, recipe Rating: 4.6
Number of votes:113

Light on the fat, but heavy on flavor, this spicy chili will satisfy your urge for heat without breaking your diet.
Ready in: 40 mins

Ingredients

Serves: 6

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 green bell peppers, chopped
• 2 jalapeno peppers, seeded and chopped
• 3 garlic cloves, minced
• 2 (28 ounce) can crushed tomatoes
• 1 (16 ounce) can kidney beans, rinsed and drained
• 1 (15 ounce) can black beans, rinsed and drained
• 32 ounces chicken broth
• 3 tablespoons chili powder
• 1 tablespoon ground cumin
• 1/4 cup Louisiana-style hot pepper sauce
• 2 1/2 cups cooked chicken

Preparation method

Prep: 15 mins | Cook: 25 mins

1. Grab a large soup pot or Dutch oven. Put it over medium heat, pour in the oil, and heat it up. Add the onion, bell pepper, jalapeno, and garlic, and saute in hot oil until just starting to soften, about 6 minutes. Then add the rest of the ingredients, except for the chicken.
2. Bring to a boil, then simmer for 15 minutes. Add chicken, then simmer for another 5 minutes. Serve with cheese shredded over the top, if you’ve got it.Cooked chicken?

Those whole rotisserie chickens they sell at the supermarket are a great source for cooked chicken.