Spicy low fat chicken chili recipe

Spicy Low Fat Chicken Chili

Share this content!
⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown.
Light on the fat, but heavy on flavor, this spicy chili will satisfy your urge for heat without breaking your diet.
Ready in: 40 mins
Ingredients
Serves: 6- 1 tablespoon olive oil
- 1 onion, chopped
- 2 green bell peppers, chopped
- 2 jalapeno peppers, seeded and chopped
- 3 garlic cloves, minced
- 2 (28 ounce) can crushed tomatoes
- 1 (16 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can black beans, rinsed and drained
- 32 ounces chicken broth
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 1/4 cup Louisiana-style hot pepper sauce
- 2 1/2 cups cooked chicken
Preparation method
Prep: 15 mins | Cook: 25 mins1. Grab a large soup pot or Dutch oven. Put it over medium heat, pour in the oil, and heat it up. Add the onion, bell pepper, jalapeno, and garlic, and saute in hot oil until just starting to soften, about 6 minutes. Then add the rest of the ingredients, except for the chicken.
2. Bring to a boil, then simmer for 15 minutes. Add chicken, then simmer for another 5 minutes. Serve with cheese shredded over the top, if you’ve got it.Cooked chicken?
Those whole rotisserie chickens they sell at the supermarket are a great source for cooked chicken.
Share this content!
Reference: Spicy low fat chicken chili recipe
Recipe type: xarchivex
Find more recipes on thesmartcookiecook.com or see our latest posts.
(Visited 24 times, 1 visits today)