Shark catfish fillet in mustard sauce recipe

Shark Catfish Fillet in Mustard Sauce recipe

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Recipe intro

This recipe for shark catfish fillet in mustard sauce is a delightful combination of flavors that will leave your taste buds craving for more. The tender and succulent catfish fillets are smothered in a tangy and creamy mustard sauce, creating a perfect harmony of tastes. Whether you're a seafood lover or just looking to try something new, this dish is sure to impress. With its simple yet flavorful ingredients, it's an easy recipe to whip up for a weeknight dinner or a special occasion.

Keywords: shark catfish, fillet, mustard sauce, tangy, creamy.

shark catfish fillet in mustard sauce recipe details

Shark catfish fillet in mustard sauce recipe, recipe Rating: 4.7
Number of votes:118 

Ingredients

1 kg	potatoes, peeled and halved
1 kg	leek, sliced
	salt and freshly ground black pepper
450 ml	milk
4	shark catfish fillets
5 sprig(s)	parsley, chopped
4 tsp	oil
25 g	butter
25 g	flour
2 tbsp	flour
300 ml	vegetable stock
75 g	mustard
1 dash(es)	sugar
	freshly grated nutmeg

Instructions

Cook the potatoes in salted water until done.

In a pan, heat 1 teaspoon of oil. Sauté the leek. Pour in 250 ml of water and bring to a boil. Reduce the heat and simmer for 3-5 minutes, then season to taste with salt and pepper.

In a saucepan, melt the butter. Add 25 g of the flour and cook stirring for 1-2 minutes. Pour in the stock and 200 ml of milk. Bring to a boil, stirring constantly with a wire whisk. Season to taste with mustard, salt, pepper and sugar. Allow to simmer over low heat for approximately 10 minutes, stirring frequently.

Season the fish with salt and pepper. Turn the fish in flour. In a pan, heat the remaining oil. Fry the fish from both sides for 2-3 minutes over medium heat.

Heat the remaining milk. Drain the cooked potatoes and mash together with the milk. Season to taste with salt, pepper and nutmeg and combine the mashed potatoes with the leek.

Serve the fish with the sauce and the mashed potatoes and leek, sprinkled with parsley.

Preparation time:
ca. 20 min
Cooking / Baking Time:
ca. 40 min
Grade of difficulty:
medium
Calories per portion:
n/a