Seed sticks recipe

Seed Sticks recipe

⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown. Seed sticks recipe, recipe Rating: 4.4
Number of votes:84

Ingredients

3/4 cup flour

1/4 cup whole wheat flour

1 Tablespoon cornmeal

1 Tablespoon shelled, unroasted sunflower seeds

1 Tablespoon sesame seeds

1 Tablespoon poppy seeds

1/4 teaspoon salt

1 cup plain yogurt

1/4 cup seedless raisins

1/4 cup honey

1/4 cup vegetable oil (canola or safflower)

Instructions:

Adapted from Norman Kolpas

Whir seeds in a blender. In a bowl, stir together dry ingredients. Stir in raisins, yogurt, oil, and honey just to moisten dry ingredients. Spoon batter into greased or sprayed cornstick pans and bake at about 20 minutes at 425 degrees.

Makes: about 14 sticks.