Seed sticks recipe

Seed Sticks recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
seed sticks are a delightful and nutritious snack that can be enjoyed at any time of the day. Packed with a variety of seeds, these crunchy treats are not only delicious but also offer a plethora of health benefits. From pumpkin and sunflower seeds to flaxseeds and chia seeds, this recipe combines an array of flavors and textures. Whether you're looking for a quick energy boost or a satisfying on-the-go snack, seed sticks are the perfect choice. With their versatility and simplicity, they are sure to become a staple in your kitchen.

Keywords: seed sticks, nutritious snack, health benefits, variety of seeds, versatile

seed sticks recipe details

Seed sticks recipe, recipe Rating: 4.5
Number of votes:97

Ingredients

3/4 cup flour

1/4 cup whole wheat flour

1 Tablespoon cornmeal

1 Tablespoon shelled, unroasted sunflower seeds

1 Tablespoon sesame seeds

1 Tablespoon poppy seeds

1/4 teaspoon salt

1 cup plain yogurt

1/4 cup seedless raisins

1/4 cup honey

1/4 cup vegetable oil (canola or safflower)

Instructions:

Adapted from Norman Kolpas

Whir seeds in a blender. In a bowl, stir together dry ingredients. Stir in raisins, yogurt, oil, and honey just to moisten dry ingredients. Spoon batter into greased or sprayed cornstick pans and bake at about 20 minutes at 425 degrees.

Makes: about 14 sticks.