Poached haddock in mustard sauce recipe

Poached Haddock in Mustard Sauce recipe

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Ingredients

4	haddock fillets
2 tbsp	lemon juice
2	onions, halved
2	bay leaves
2 sprig(s)	dill, chopped
1 tbsp	mustard seeds
200 g	single cream
	salt and freshly ground black pepper
1 tbsp	butter
1 tbsp	flour
2 tbsp	mustard
1 pinch(es)	sugar

Instructions

Drizzle the fish with the lemon juice. In a saucepan bring salted water to a boil. Add onions, bay leaves and 1 sprig of dill. Cook for 10 minutes. Add the fish and poach for 5-6 minutes over low heat.

In a pan melt the butter. Add the mustard seeds and the flour and cook stirring until smooth. Deglaze with the cream and 375ml of the fish stock. Bring to a boil and stir in the mustard. Simmer for 5 minutes. Season to taste with salt, pepper and sugar. Chop the remaining dill and stir into the sauce.

Arrange the fish on plates and serve coated with the mustard sauce.

Preparation time:
ca. 20 min
Cooking / Baking Time:
ca. 30 min
Grade of difficulty:
medium
Calories per portion:
n/a