Pineapple Bread recipe

5197

Ingredients

In a large bowl combine:

2 Tablespoons canola oil

2 cups sugar

3 eggs

2 teaspoons vanilla

One 20-ounce can crushed pineapple

1 cup unsweetened applesauce

Then add:

2-1/2 cups unbleached flour

3 teaspoons baking soda

2 teaspoons baking powder

Mix until smooth and add:

1 cup low fat buttermilk

1 Tablespoon ground cinnamon

2 cups unbleached flour, (additional)

Instructions:

Spray bundt pans with non-stick cooking spray. Fill each 2/3 full of batter and bake in a 325-degree F oven for 45 minutes. Makes 3 small bundt pans; or 1 large and 1 small; or 3 loaf pans.

Serves:36

Nutrition (per serving): 128 calories

Saturated fat 0 grams

Total Fat 1 gram (10% of calories)

Protein 2 grams (8% of calories)

Carbohydrates 26 grams (82% of calories)

Cholesterol 18 mg.

Fiber 0 grams

Vitamin A 35 IU

Alcohol 0 grams

Sodium 101 mg.

Iron 0 mg.

Vitamin C 3 mg.