Green masala lentils haray masalay ki daal
Green Masala Lentils (Haray Masalay ki Daal) recipe
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About this recipe
In this blog post I will take you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's go.Green masala lentils, also known as haray masalay ki daal, is a flavorful and nutritious dish that originates from the Indian subcontinent. This recipe combines lentils with a vibrant green masala made from fresh herbs and spices, resulting in a deliciously aromatic and satisfying meal. The lentils are cooked until tender and then simmered in the fragrant masala, allowing the flavors to meld together beautifully. This dish is not only vegetarian-friendly but also packed with protein and fiber, making it a healthy choice for any mealtime.
Keywords: lentils, green masala, haray masalay ki daal, Indian cuisine, nutritious.
Green masala lentils haray masalay ki daal details
Ingredients
- Tomatoes – 2 (chopped)
- Green chilies – 6
- Garlic – 6 cloves
- Ginger – 1 piece
- Fresh coriander (hara dhania) – 1 bunch
- Black-eyed peas (sufaid Lobia) – 2 cups (boiled)
- Roasted coriander seeds (sabut dhania) – 2 tsp
- Desiccated coconut (khopra powder) – 4 tbsp
- Salt – ½ tsp
- Oil – ½ cup
Instructions
- Blend green chilies, garlic, ginger, cumin seeds, coriander, fresh coriander, coconut, salt and ½ cup of water in a blender
- Heat oil in a pot and fry tomatoes
- Add blended masala and fry
- When oil surfaces, add black eyed peas and cook on dum for 10 mins. Serve.
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Reference: Green masala lentils haray masalay ki daal
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