https://thesmartcookiecook.com
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • Recipes
  • Fried tilapia recipe

Fried tilapia recipe

Posted on Nov 2nd, 2022
by Matthew
Categories:
  • Recipes


Fried Tilapia Recipe

This article was published by: Matthew

⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown.

By thesmartcookiecook.com
A recipe of Fried tilapia recipe. Read more below.
Fried tilapia recipe, recipe Rating: 4.4
Number of votes:86
Ingredients
1. Tilapia fillets (1pound)
2. egg whites (2)
3. ice water
4. all purpose flour (1/4c)
5. yellow cornmeal (1/4c)
6. dried thymes (1tsp)
7. dried marjoram (1tsp)
8. seasoned bread crumbs (1/4c)
9. fresh ground pepper (1/2tsp)
10. salt (1/2tsp)
11. cooking spray


Method of preparation
1. First heat the oven to 400 degrees F. Take Tilapia fillets and cut them into four serving pieces if necessary.

2. Take ice water in a bowl and soak the Tilapia fillets in it for few minutes. Now rinse the Tilapia fillets in tap running water. Dry they with a paper towel and they pat them carefully.

3. Take a shallow pan or plate, put salt, pepper and flour in it and mix them together. Separates the egg yolk from the egg whites in a bowl and then beat the egg whites until get foamy and then put them in another shallow pan or plate.

4. Take one more shallow pan or plate, put the bread crumbs, yellow cornmeal, dried thymes and dried marjoram in it and then blend all these ingredients.

5. Now take Tilapia fillets, first dip them into the flour mixture then into the egg white mixture and then finally cover the fillets completely with bread crumbs mixture.

6. Take a baking pan, coat it with cooking spray. Now put the Tilapia fillets in the baking pan, place the pan in the preheated oven and then bake for about 10 to 12 minutes. Now the fried Tilapia is ready to serve.

Number of servings- 4

Related posts:

Lemon thyme chicken thighs recipe Potato cheddar pierogi recipe Macadamia cilantro butter recipe Skillet grilled catfish recipe


Reference: Fried tilapia recipe

Recipe type: xarchivex

Find more recipes on thesmartcookiecook.com or see our latest posts.
(Visited 16 times, 1 visits today)

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

Add Your Comment Cancel reply

Popular Cuisines

French

French

Greek

Greek

Italian

Italian

Categories

Beauty

Beauty

Foods

Foods

Health

Health

Lifestyle

Lifestyle

Recipes

Recipes

Wellbeing

Wellbeing

Latest Comments

  1. osp123 on Pasta with rapini broccoli rabe recipeMarch 22, 2023

    not a fan of brocolli, but i'll try this. tnx

  2. xzvf98 on Guinness beer floats recipeJanuary 13, 2023

    love guinness <3

  3. ag1972 on Winter fruit compoteJanuary 1, 2023

    simple, yet tasty. tnx

  4. thardy on Classic chicken cacciatore recipeDecember 30, 2022

    New year's dinner idea :) thanks for the recipe.

  5. alice on Crispy golden ballsDecember 24, 2022

    Was looking for this recipe, now I found it. Many thanks! I've bookmarked this website. alice

Popular Tags

10 ingredients or less 60 min or less Bake berries Bread Breakfast Brunch Cake cheese Cheesecake Chocolate Christmas Citrus Cocoa dairy Dessert Dinner Dip Easy Egg-free eggs fatty acids Fruit Green vegetables Healthy Healthy food Herbs and spices minerals Muffins No bake Nuts Omega-3 Pies Refreshing Sauce Snack Soup Sweet Sweets Tart Tomato Vegetables Vegetarian vitamins Weekday dinner

Recent posts

  • Wok fried chicken with asparagus recipe
  • Mango curry recipe
  • Texmex dip recipe
  • B l t plus turkey sandwiches recipe
  • Crispy rice noodles with mixed vegetables recipe
  • Deer barbeque for the slow cooker recipe
  • Cooked dessert dough recipe
  • Steamed mussels with aromatic vegetables recipe

Menu

  • Home
  • Recipes
  • About
  • Latest
  • Contact

Random posts

  • Figgy orange muffins recipe
  • Coleslaw recipe
  • Grilled skewered swordfish recipe
  • Beef burgers recipe
  • Pumpkin or squash empanadas recipe
  • Orange mustard sauce recipe
  • Glazed acorn squash recipe
  • Pasta with ricotta and rucola recipe
  • Red cabbage and orange salad recipe
  • Pork bean bake recipe
  • Saint lucian coconut pie recipe
  • Aunty sabrina’s bbq meatballs recipe
  • Simple and quick pizza dough recipe
  • Melon frapp recipe

  • Home
  • Blog
  • Recipes
  • Contact
  • Privacy Policy

Thesmartcookiecook.com©2022. healthiack.com

x
x