Fabadas asturianas recipe

Fabadas Asturianas recipe

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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Fabadas asturianas is a traditional Spanish dish hailing from the region of Asturias. This hearty and flavorful recipe features white beans cooked with a variety of ingredients such as chorizo, morcilla (blood sausage), bacon, and saffron. The result is a rich and comforting stew that is perfect for cold winter days. With its combination of protein-packed beans and savory meats, Fabadas asturianas is a satisfying and delicious meal that showcases the robust flavors of Asturian cuisine.
Keywords: Fabadas asturianas, traditional Spanish dish, Asturias, white beans, hearty stew
Fabadas asturianas recipe details
Ingredients
1 large | onion, chopped |
4 clove(s) | garlic, finely sliced |
1 | ham hock or you can use a piece of Serrano or similar ham/bacon |
250 g | chorizo |
250 g | black pudding |
400 g | butter beans soaked for 12 hours, or use 2 tins, or other beans such as broad beans |
500 g | potatoes, peeled and cut into 4 cm chunks |
½ | cabbage or some leaves |
2 sprig(s) | marjoram, chopped or use dried marjoram or oregano (1 – 2 tsp) |
1 tsp | paprika |
1 tsp | saffron |
salt and black pepper, to taste | |
water or chicken stock | |
1 tbsp | olive oil |
Instructions
Heat the olive oil in a large casserole and add the chorizo (in the piece) and cook until browned. Drain the soaked beans (add tinned beans later) and add them with the onion, garlic, ham hock and black pudding in the piece to the casserole, cover with water or stock and simmer for approximately an hour or until the beans are almost tender. The black pudding will break up and add flavour. If you want it in pieces add with the potatoes after the first hour.Add the potatoes, cabbage and herbs (plus the beans if you are using tinned) and the seasonings.
If it is looking a little dry top up with more water and simmer for a further 30 – 45 minutes checking that the ham hock, beans and potatoes are cooked.
When done, take the ham hock out and remove the meat from the skin and bone, cut into pieces and return to the casserole. Remove the chorizo and black pudding, slice them into large chunks and return them as well and reheat.
Sprinkle with chopped parsley and serve in bowls with crusty bread and a good Rioja.
Preparation time:
ca. 20 min
Grade of difficulty:
medium
Calories per portion:
n/a
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