Courgette and bell pepper tortilla recipe

Courgette and Bell Pepper Tortilla recipe

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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.This Courgette and Bell Pepper Tortilla recipe is a delicious and nutritious dish that's perfect for any meal of the day. Packed with fresh courgettes and vibrant bell peppers, this Spanish-inspired dish is both flavorful and colorful. The tortilla is made by saut�ing the vegetables and then combining them with eggs, creating a satisfying and protein-rich meal. Whether you're looking for a quick and easy breakfast or a light lunch option, this recipe is sure to impress.
Keywords: courgette, bell pepper, tortilla, Spanish-inspired, nutritious.
Courgette and bell pepper tortilla recipe details
Ingredients
½ | courgette, sliced |
1 | shallot, chopped |
½ | red bell pepper, diced |
1 tsp | oil |
2 | eggs |
1 tbsp | milk |
salt and freshly ground black pepper | |
2 tbsp | cream cheese |
1 tbsp | sparkling water |
1 tbsp | basil, chopped |
Instructions
In a pan heat the oil. Sauté the shallot, bell pepper and the courgette until lucent. Mix together the eggs and the milk. Season with salt and pepper and pour over the vegetables. Cover and cook over medium heat until set.Mix together the cream cheese and the water. Season to taste with salt and pepper. Stir in the basil.
Serve the tortilla with the cream cheese dip.
Preparation time:
ca. 10 min
Grade of difficulty:
easy
Calories per portion:
n/a
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Reference: Courgette and bell pepper tortilla recipe
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