Carrot and cashew fans recipe
Carrot and Cashew Fans recipe
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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Carrot and cashew fans recipe is a delightful and nutritious dish that combines the earthy sweetness of carrots with the creamy crunch of cashews. This recipe is perfect for those looking to incorporate more vegetables and plant-based proteins into their diet. With just a handful of ingredients, it's quick and easy to make, making it an ideal option for busy weeknight dinners. The combination of flavors and textures in this dish will surely satisfy your taste buds and leave you craving for more.
Keywords: carrot, cashew, recipe, nutritious, plant-based.
Carrot and cashew fans recipe details
Ingredients
| 500 g | carrots, peeled, diced |
| 2 medium | onions, sliced |
| 330 g | cashew nuts, ground |
| 130 g | bread crumbs |
| 4 tbsp | fresh dill, chopped |
| 2 tbsp | vegetable oil |
| For the sauce: | |
| 3 large | oranges, juiced |
| 6 | cardamom pods |
| 3 clove(s) | garlic, minced |
| 1 ½ tsp | pomegranate molasses |
| 2 tbsp | water |
Instructions
Fan:Preheat oven to 200°C.
Combine carrots and onions, mix with nuts, bread crumbs and dill until moist and clumping together.
Divide mixture between two greased tins, press down and brush the top with oil.
Bake for 35 minutes until firm and crispy. Stand for 5 minutes, turn out to serve.
Sauce:
Grate zest of 1 orange into a saucepan. Add orange juice, cardamom pods, pomegranate molasses and water. Bring to a quick boil, then reduce heat and cook until sauce reduces by about two thirds.
To serve, cut fans into wedges and drizzle with sauce.
Preparation time:
ca. 40 min
Grade of difficulty:
easy
Calories per portion:
n/a
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The recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form. Reference: Carrot and cashew fans recipe
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