Caponata siciliana recipe

Caponata Siciliana recipe

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About this recipe
In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.Caponata Siciliana is a traditional Sicilian recipe that showcases the vibrant flavors of the Mediterranean. This vegetarian dish combines eggplant, tomatoes, onions, and various other vegetables, all cooked to perfection in a sweet and tangy sauce. Caponata is known for its versatility, as it can be served as a side dish, a topping for bruschetta, or even as a main course with crusty bread. The dish is rich in flavor and texture, offering a delightful balance of sweet, sour, and savory notes.
Keywords: Sicilian cuisine, vegetarian recipe, Mediterranean flavors, sweet and tangy sauce, versatile dish.
Caponata siciliana recipe details
Ingredients
600 g | aubergines, in 3cm cubes |
salt and pepper | |
1 | onion, sliced |
5 | tomatoes, peeled, cored and chopped |
1 stalk(s) | celery, cleaned and diced |
extra vergin olive oil | |
30 g | pine nuts, toasted |
40 g | capers |
1 handful | golden raisins |
1 tbsp | sugar |
2 tbsp | red wine vinegar |
15 | green olives, pitted and sliced |
2 tsp | dried oregano |
Instructions
Put the aubergine pieces in a strainer, sprinkle them liberally with salt, and let them sit for several hours to draw out the bitter juices. Rinse under clear water and pat dry.In a saucepan heat oil. Fry the onion over medium heat until translucent. Add the tomatoes and celery and cook over low heat until thickened. Set aside.
While the tomatoes are cooking, heat oil in a second pan and fry the aubergines, in several batches to keep the oil from getting chilled. When the last batch is done, return the tomatoes to the fire and stir in the aubergines. Add olives, capers, raisins, oregano and vinegar and cook over low heat for 5 minutes. Season to taste with salt, pepper, sugar and vinegar.
Serve sprinkled with pine nuts, together with fresh white bread.
Preparation time:
ca. 30 min
Cooking / Baking Time:
ca. 20 min
Resting time:
ca. 3 hrs
Grade of difficulty:
easy
Calories per portion:
n/a
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