Burritos de legumbres recipe

Burritos de Legumbres recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Introducing the delicious and nutritious "Burritos de legumbres" recipe! Packed with a variety of flavorful legumes, this recipe offers a unique twist to the classic burrito. With its combination of protein-rich beans, lentils, and chickpeas, these burritos are not only filling but also provide essential nutrients. The addition of fresh vegetables and aromatic spices enhances the taste and adds a burst of flavors. Whether you're a vegetarian or simply looking for a wholesome meal, these "Burritos de legumbres" are sure to satisfy your cravings.

Keywords: Burritos, legumbres, recipe, nutritious, vegetarian

Burritos de legumbres recipe details

Burritos de legumbres recipe, recipe Rating: 4.6
Number of votes:107

Ingredients:

1 bunch scallions, cut into 1/2-inch pieces

2 zucchini, cut in half, then sliced 1/2 inch thick

1/4 pound mushrooms, sliced

1 cup small broccoli florets

1 leek, washed and sliced, or 1 small onion, coarsely chopped

3/4 cup water

1/8 cup packed chopped fresh cilantro (optional)

One 7-ounce can Mexican green sauce

1 Tablespoon cornstarch, mixed with 2 Tablespoons water

8 whole-wheat flour tortillas

Fresh salsa (optional)

Instructions:

This was inspired by a wonderful vegetable burrito that I often order at a Mexican restaurant in North Lake Tahoe.

Saute all of the vegetables in 1/2 cup of the water for 5 minutes, until tender-crisp. Add the cilantro, green sauce, and the remaining 1/4 cup water, and mix well. Add the cornstarch mixture. Cook, stirring, until thickened.

Place a line of the vegetable mixture down the center of a tortilla. Add a spoonful of salsa, if desired. Roll up and eat.

Servings:4. Preparation Time:15 minutes. Cooking Time:10 minutes.