Broccoli flan recipe

Broccoli Flan recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This recipe for broccoli flan is a delightful and healthy twist on a classic dish. Made with fresh broccoli, eggs, and a creamy base, this flan is packed with flavor and nutrients. It is a perfect option for a light lunch or dinner, or even as a side dish. The combination of the tender broccoli and the smooth texture of the flan creates a satisfying and delicious meal.

Keywords: broccoli flan, healthy, recipe, creamy, nutritious

Broccoli flan recipe details

Broccoli flan recipe, recipe Rating: 4.5
Number of votes:99 

Ingredients

350 g	broccoli, cooked, chopped
180 g	flour
50 g	porridge oats
100 g	butter
3 medium	eggs
300 ml	milk
	salt and pepper, to taste

Instructions

Preheat oven to 190°C.

Combine the flour, oats and 1 pinch of salt in a bowl. Rub in the butter until the mixture resembles fine breadcrumbs. Add enough cold water to form a firm dough.

Roll out the pastry on a lightly floured surface and use to line a 23cm flan dish. Bake at for 10-15 minutes, until lightly brown.

Arrange cooked and drained broccoli in the flan case.

Whisk together the eggs, milk and season to taste with salt and pepper. Pour into the flan case to cover the broccoli.

Bake for about 40 minutes, until set.

Preparation time:
ca. 30 min
Grade of difficulty:
easy
Calories per portion:
n/a