https://thesmartcookiecook.com
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • Recipes
  • Broccoli and tofu in spicy almond sauce

Broccoli and tofu in spicy almond sauce

Posted on Aug 8th, 2017
by Matthew
Categories:
  • Recipes

Broccoli and Tofu in Spicy Almond Sauce


This article was published by: Matthew

Share this content!


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • almond sauce
  • broccoli
  • Healthy
  • spicy
  • tofu

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This recipe for "Broccoli and tofu in spicy almond sauce" is a delicious and healthy option for a quick weeknight dinner. The combination of tender broccoli florets and crispy tofu, coated in a flavorful and spicy almond sauce, creates a satisfying and nutritious meal. With just 5700 calories, this dish is perfect for those looking to maintain a balanced diet.

Keywords: broccoli, tofu, spicy, almond sauce, healthy.

Broccoli and tofu in spicy almond sauce details


By thesmartcookiecook.com
A recipe of Broccoli and tofu in spicy almond sauce. Read more below.
Broccoli and tofu in spicy almond sauce, recipe Rating: 4.7
Number of votes:118
Ingredients
1 pound broccoli
2 teaspoons ginger
4 cloves garlic
1 pound tofu, cubed
2 cups onions, thinly sliced
1 cup chopped cashews
2 to 3 Tablespoons tamari sauce
2 minced scallions
Sauce:
1/2 cup hot water
1/2 cup almond butter (original recipe was for peanut butter – I use almond because I’m allergic to peanut butter)
1/4 cup cider vinegar
2 Tablespoons tamari sauce
2 Tablespoons backstrap molasses
1/4 cup cayenne (this is a HUGE amount – I use 1 to 2 teaspoons)

Sauce: In small saucepan, whisk together almond butter and hot water until you have a uniform mixture. Whisk in remaining sauce ingredients and set aside.

Stir-fry half the ginger and half the garlic in 1 Tablespoon oil. Add tofu chunks and stir-fry for 5 to 8 minutes. Mix with sauce. Wipe wok clean and saute remaining ginger and garlic in 2 Tablespoons oil. Add onions and fresh pepper; saute for about 5 minutes. Add chopped broccoli, cashews, and tamari; stir-fry until broccoli is bright green. Toss tofu and vegetables with sauce, mixing in the minced scallions as you toss. Serve over rice.


Share this content!

Related posts:

Brewery gulch inn Broccoli and cheese quiche recipe Individual ham & herb cheese frittatas recipe Smoked summer squash recipe

As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Broccoli and tofu in spicy almond sauce

Recipe type: xarchivex

Find more recipes on thesmartcookiecook.com or see our latest posts.
Visited 15 times, 1 visit(s) today
  • almond sauce
  • broccoli
  • Healthy
  • spicy
  • tofu

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

Add Your Comment Cancel reply

Popular Cuisines

Chinese

Chinese

French

French

Greek

Greek

Italian

Italian

Categories

Beauty

Beauty

Foods

Foods

Gallery

Gallery

Health

Health

Lifestyle

Lifestyle

Recipes

Recipes

Wellbeing

Wellbeing

Popular Tags

appetizer Bacon Breakfast Brunch cheese chicken Chocolate Cinnamon comfort food comforting creamy crispy delicious Dessert Easy easy to make flavor flavorful flavors fluffy grilled Healthy hearty homemade indulgent moist Muffins nutritious Pasta quick recipe Refreshing salad savory seafood Side dish spices spicy summer Sweet tangy tender traditional Vegetarian versatile
  1. ante on Greek-Style Pasta SaladMay 4, 2025

    There's nothing better than a cold greek salad on a hot summer day. I love to add a little cold…

  2. Matthew on Indonesian green beef curry recipeMay 4, 2025

    Dear Wilma, credit to you has been given at the top of the recipe.

  3. Pane-Bistecca on Indonesian green beef curry recipeMay 4, 2025

    Could I please ask you to read my former comment and put down my name in this recipe, as the…

  4. timtim on Prime rib for dummies recipeMay 3, 2025

    Thanks for the recipe. I followed it and made the prime rib perfect - as it should be. bookmarked.

  5. Pane-Bistecca on Indonesian green beef curry recipeApril 26, 2025

    Hi, I have found this recipe, which is one of mine from Chefkoch UK, a food community, which has ceased…

Menu

  • Home
  • Recipes
  • About
  • Latest
  • Contact
  • Home
  • Blog
  • Recipes
  • Contact
  • Privacy Policy

Thesmartcookiecook.com©2022. healthiack.com

Share the content with your friends

Found something tasty on our page? Don’t forget to share it with your friends!

×