Black bean lasagna recipe

Black Bean Lasagna recipe

This article was published by: Matthew

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This black bean lasagna recipe is a delicious twist on the classic Italian dish, replacing traditional meat with hearty black beans. Packed with protein and fiber, this vegetarian lasagna is not only satisfying but also healthy. Layers of tender lasagna noodles, flavorful black beans, gooey cheese, and tangy tomato sauce create a mouthwatering combination that will please even the most carnivorous eaters. With simple ingredients and easy preparation, this recipe is perfect for weeknight dinners or special occasions.

Keywords: black bean lasagna, vegetarian, protein-packed, easy recipe, healthy.

Black bean lasagna recipe details

Black bean lasagna recipe, recipe Rating: 4.6
Number of votes:104

Ingredients

9 lasagna noodles

Two 15-ounce cans of black beans, rinsed and drained (1 can mashed)

Non-stick cooking spray

1/2 cup chopped onion

1/2 cup chopped green pepper

2 cloves garlic, minced

Two 15-ounce cans low-sodium tomato sauce or tomato sauce with seasoning

1/4 cup snipped cilantro

One 12-ounce container low-fat cottage cheese

One 8-ounce package reduced-fat cream cheese

1/4 cup light dairy sour cream

Instructions:

Bake at 350 degrees for 40 to 45 minutes.