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Black bean lasagna

Posted on Dec 13th, 2018
by Matthew
Categories:
  • Recipes

Black Bean Lasagna


This article was published by: Matthew

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⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • black bean lasagna
  • comforting
  • family-friendly
  • Protein-rich
  • Vegetarian

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Black bean lasagna is a delicious and nutritious twist on the classic Italian dish. Packed with protein-rich black beans, flavorful spices, and layers of gooey cheese, this vegetarian lasagna is sure to satisfy even the most carnivorous appetite. The combination of tender lasagna noodles, hearty black beans, and a savory tomato sauce creates a comforting and filling meal that the whole family will love. Whether you're a vegetarian or simply looking to incorporate more plant-based meals into your diet, this black bean lasagna recipe is a must-try.

Keywords: black bean lasagna, vegetarian, protein-rich, comforting, family-friendly.

Black bean lasagna details


By thesmartcookiecook.com
A recipe of Black bean lasagna. Read more below.
Black bean lasagna, recipe Rating: 4.5
Number of votes:97
Ingredients
9 lasagna noodles
Two 15-ounce cans of black beans, rinsed and drained (1 can mashed)
Non-stick cooking spray
1/2 cup chopped onion
1/2 cup chopped green pepper
2 cloves garlic, minced
Two 15-ounce cans low-sodium tomato sauce or tomato sauce with seasoning
1/4 cup snipped cilantro
One 12-ounce container low-fat cottage cheese
One 8-ounce package reduced-fat cream cheese
1/4 cup light dairy sour cream

Bake at 350 degrees for 40 to 45 minutes.


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As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Black bean lasagna

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  • black bean lasagna
  • comforting
  • family-friendly
  • Protein-rich
  • Vegetarian

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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