Black bean lasagna

Black Bean Lasagna

This article was published by: Matthew

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Black bean lasagna is a delicious and nutritious twist on the classic Italian dish. Packed with protein-rich black beans, flavorful spices, and layers of gooey cheese, this vegetarian lasagna is sure to satisfy even the most carnivorous appetite. The combination of tender lasagna noodles, hearty black beans, and a savory tomato sauce creates a comforting and filling meal that the whole family will love. Whether you're a vegetarian or simply looking to incorporate more plant-based meals into your diet, this black bean lasagna recipe is a must-try.

Keywords: black bean lasagna, vegetarian, protein-rich, comforting, family-friendly.

Black bean lasagna details

Black bean lasagna, recipe Rating: 4.5
Number of votes:97

Ingredients

9 lasagna noodles

Two 15-ounce cans of black beans, rinsed and drained (1 can mashed)

Non-stick cooking spray

1/2 cup chopped onion

1/2 cup chopped green pepper

2 cloves garlic, minced

Two 15-ounce cans low-sodium tomato sauce or tomato sauce with seasoning

1/4 cup snipped cilantro

One 12-ounce container low-fat cottage cheese

One 8-ounce package reduced-fat cream cheese

1/4 cup light dairy sour cream

Bake at 350 degrees for 40 to 45 minutes.