Banana oat streusel muffins

Banana Oat Streusel Muffins recipe


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Ingredients:
1-1/4 cups all-purpose flour
1 Tablespoon baking powder
1/8 teaspoon salt
2 egg whites, slightly beaten
1/2 cup skim milk
1/3 cup plus 1 teaspoon oil
2 cups oat flakes
1 cup finely chopped banana
1/2 teaspoon cinnamon

Instructions:

Mix flour, baking powder and salt. Combine egg whites, milk, 1/3 cup sugar and 3 Tablespoons oil. Add to flour mixture; stir until just moistened. Stir in 1-1/2 cups cereal and the banana. Spoon into greased muffin pans.

Mix 1/2 cup cereal, 1 Tablespoon sugar and the cinnamon. Add 1 teaspoon oil; stir until crumbly. Sprinkle over muffins. Bake at 350 degrees for 25 minutes or until tester comes out clean. Let stand 5 minutes.

150 calories, 170 mg sodium, 4 g fat, and 0 g cholesterol per muffin.

Serves: 12 muffins


Tags: recipe, Banana oat streusel muffins, cooking, diy