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  • Spinach beef and vegetable stir fry recipe

Spinach beef and vegetable stir fry recipe

Posted on Apr 27th, 2022
by Matthew
Categories:
  • Recipes


Spinach Beef and Vegetable Stir Fry


This article was published by: Matthew

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⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • Healthy
  • nutritious
  • spinach beef
  • vegetable stir fry

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Introducing the Spinach Beef and Vegetable Stir Fry, a delectable recipe that combines tender beef, vibrant spinach, and an assortment of vegetables in a flavorful stir fry sauce. This dish is not only easy to prepare but also packed with nutritious ingredients, making it a perfect choice for a quick and healthy weeknight meal. The tender beef and fresh vegetables are stir-fried to perfection, creating a harmonious blend of flavors and textures. With its vibrant colors and mouthwatering aroma, this recipe is sure to please both your taste buds and your health-conscious mind.

Keywords: spinach beef, vegetable stir fry, recipe, healthy, nutritious.

spinach beef and vegetable stir fry recipe details


By thesmartcookiecook.com
A recipe of Spinach beef and vegetable stir fry recipe. Read more below.
Spinach beef and vegetable stir fry recipe, recipe Rating: 4.7
Number of votes:121

A hearty stir fry packed with veggies and beef. Healthy spinach is the star.
Ready in: 25 mins

Ingredients

Serves: 6
  • 4 teaspoons cornstarch
  • 1 (10-1/2 ounce) can condensed beef consomme, undiluted
  • 1/4 cup soy sauce
  • 1-1/2 pounds beef steak, cut into thin strips
  • 1 tablespoon canola oil
  • 1 large onion, halved and thinly sliced
  • 3 celery ribs, chopped
  • 10 large fresh mushrooms, sliced
  • 4 green onions, sliced
  • 1 (6 ounce) package fresh baby spinach
  • Hot cooked rice, optional

Preparation method

Prep: 10 mins | Cook: 15 mins

1. Whisk together the cornstarch, consomme, soy sauce, and sugar in a mixing bowl.
2. Heat a large wok or large frying pan over high heat; coat with oil, then quickly cook the beef strips in batches, about 3 minutes per batch. (If you don’t do it in batches, the meat won’t cook right away like it should in stir-frying.) Remove to a plate and cover with foil.
3. Add onion and celery to the wok and cook for 5 minutes. Stir in the mushrooms and green onions, cooking for 4 more minutes, then add the reserved beef and the spinach.
4. Drizzle cornstarch sauce over the beef and vegetables. Allow the sauce to come to a boil, then cook for a minute or two more until the sauce has thickened. Serve over rice.

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As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Spinach beef and vegetable stir fry recipe

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  • Healthy
  • nutritious
  • spinach beef
  • vegetable stir fry

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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