How To Take Good Care of Your Nails
Your nails are one of the first things people spot when looking at your arms. Especially if you are a woman and have a strong nails polish. Still, nails are...
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Vitamins
How To Keep Your Immune System Healthy
The immune system is the body’s mechanism of defense against foreign particles and pathogens. Normally it fights infections and illnesses, but if it reacts too strong it can cause disorders...
Food Spotlight: Watermelon
Watermelon is a fruit that is considered a sweet and refreshing low calorie snack. It belongs to the Cucurbitaceae family together with cucumber, honeydew and cantaloupe. Watermelon is one of...
Food Spotlight: Avocado
The avocado fruit grows on the Persea Americana tree and it can be pear-shaped, grape-shaped or spherical. It is usually 7 to 20 cm long and weighs from 100 g...
Food Spotlight: Berries
When commonly used the term “berries” refers to strawberries, blueberries, raspberries, blackberries, cranberries, red-, white- and black-currants, while the scientific or botanical term includes grapes, tomatoes, cucumbers, eggplants, bananas, and...