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  • Tag: vitamins

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Smoothie recipe

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Smoothie recipe  Ingredients 200 ml buttermilk 3 medium oranges 4 cube(s) ice Instructions Extract orange juice, combine all ingredients in a blender and mix until smooth. Preparation time:ca. 10 min Grade of...

Matthew

February 13, 2022
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Vegetable puree recipe

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Vegetable Puree recipe  Ingredients 230 g carrots, peeled and sliced 230 g swede, peeled and sliced 230 g potatoes, peeled and sliced 20 g butter 150 ml milk Instructions Simmer the vegetables in boiling...

Matthew

January 19, 2022
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Fruit smoothie recipe

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Fruit Smoothie recipe  Ingredients 2  bananas, peeled and sliced 2  apples, peeld and diced 1  pineapple, peeled and sliced 1 tsp almonds, chopped 500 ml water Instructions In a blender, mix...

Matthew

January 8, 2022
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How To Take Good Care of Your Nails

  • Beauty
Your nails are one of the first things people spot when looking at your arms. Especially if you are a woman and have a strong nails polish. Still, nails are...

yvone

November 25, 2021
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How To Keep Your Immune System Healthy

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The immune system is the body’s mechanism of defense against foreign particles and pathogens. Normally it fights infections and illnesses, but if it reacts too strong it can cause disorders...

yvone

August 4, 2021
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Food Spotlight: Watermelon

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Watermelon is a fruit that is considered a sweet and refreshing low calorie snack. It belongs to the Cucurbitaceae family together with cucumber, honeydew and cantaloupe. Watermelon is one of...

yvone

July 19, 2021
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Food Spotlight: Avocado

  • Health
The avocado fruit grows on the Persea Americana tree and it can be pear-shaped, grape-shaped or spherical. It is usually 7 to 20 cm long and weighs from 100 g...

yvone

February 26, 2021
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Food Spotlight: Berries

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When commonly used the term “berries” refers to strawberries, blueberries, raspberries, blackberries, cranberries, red-, white- and black-currants, while the scientific or botanical term includes grapes, tomatoes, cucumbers, eggplants, bananas, and...

yvone

February 4, 2021
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Fruit smoothie drink recipe

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Fruit Smoothie Drink recipe Ingredients: 1 banana 1-1/2 cups vanilla yogurt 1/2 can frozen WelchesMixed Fruit Juice Concentrate 1 tray ice cubes Other fresh fruits (optional) Instructions: Place all ingredients...

Matthew

July 28, 2020
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Fruit smoothie drink

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Fruit Smoothie Drink recipe Ingredients: 1 banana 1-1/2 cups vanilla yogurt 1/2 can frozen WelchesMixed Fruit Juice Concentrate 1 tray ice cubes Other fresh fruits (optional) Instructions: Place all ingredients...

Matthew

December 14, 2019
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