Food Spotlight: Watermelon
Watermelon is a fruit that is considered a sweet and refreshing low calorie snack. It belongs to the Cucurbitaceae family together with cucumber, honeydew and cantaloupe. Watermelo...
How To Keep Your Immune System Healthy
The immune system is the body’s mechanism of defense against foreign particles and pathogens. Normally it fights infections and illnesses, but if it reacts too strong it can caus...
Food Spotlight: Avocado
The avocado fruit grows on the Persea Americana tree and it can be pear-shaped, grape-shaped or spherical. It is usually 7 to 20 cm long and weighs from 100 g to 1 kg. Avocado has ...
Food Spotlight: Berries
When commonly used the term “berries” refers to strawberries, blueberries, raspberries, blackberries, cranberries, red-, white- and black-currants, while the scientific or bota...