Soaking and drying oats recipe
Soaking and Drying Oats recipe Ingredients 80 g oats 2 tbsp lemon juice 500 ml water butter Instructions Pour the oats, lemon juice and water in a bowl. Cover and let sit...
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Nutrition
Healthy tuna melt recipe
Healthy Tuna Melt recipe Ingredients 1 large can(s) tuna in springwater or brine 1 large wholemeal muffin 1 slice(s) low fat cheese 3 red bell peppers 1 pinch(es) sea salt 1 pinch(es) pepper 1 small...
Breakfast vitamin drink recipe
Breakfast Vitamin Drink recipe Ingredients 1 ripe banana, peeled and sliced 2 kiwi, peeled and chopped 400 ml orange juice Instructions Put the fruit with a dash of the orange...