Turkey meatballs in a vegetable ragout recipe

Turkey Meatballs in a Vegetable Ragout recipe

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Recipe intro

This delicious recipe for turkey meatballs in a vegetable ragout is a perfect option for a healthy and flavorful dinner. The tender turkey meatballs are cooked to perfection and served in a rich and hearty vegetable ragout. Packed with nutritious ingredients like tomatoes, bell peppers, and zucchini, this dish is not only satisfying but also packed with vitamins and minerals. The combination of flavors in this recipe creates a comforting and wholesome meal that will leave you wanting more.

Keywords: turkey meatballs, vegetable ragout, healthy, flavorful, nutritious.

Turkey meatballs in a vegetable ragout recipe details

Turkey meatballs in a vegetable ragout recipe, recipe Rating: 4.7
Number of votes:119 

Ingredients

250 g	potatoes, peeled and diced
	salt and freshly ground black pepper
85 g	minced turkey meat
1 tbsp	oil
1 tbsp	onion, chopped
30 g	spinach
30 g	mushroom, sliced
1 tsp	tomato puree
100 g	tomato, diced
100 ml	vegetable stock
40 g	peas
1 tbsp	green olives, sliced
1 tbsp	capers
	sugar
1 tsp	basil, chopped
1 tsp	parsley, chopped
100 ml	milk
2 tbsp	butter
½ tsp	paprika powder
	freshly ground nutmeg

Instructions

Cook the potatoes in salted water until soft. Drain.

Mix together the turkey mince and the paprika powder. Season with salt and pepper. Knead well. Shape into small balls and fry the balls in hot oil from all sides until golden brown. Take the meatballs out of the pan and set aside.

Sauté in the pan the onion, spinach and the mushrooms for 2 minutes. Stir in the tomato purée and the diced tomato. Add the stock and cook for 2-3 minutes. Add the peas, olives, basil, parsley and capers. Season to taste with salt, pepper, oregano and sugar. Return the meatballs and cook for 2 more minutes.

Heat the milk and the butter. Mash the potatoes and stir in the milk mixture. Add more milk, if necessary. Season to taste with salt and nutmeg.

Serve the meatball and vegetable ragout with the mashed potatoes.

Preparation time:
ca. 20 min
Grade of difficulty:
easy
Calories per portion:
n/a