Tilapia fish stew recipe

Tilapia Fish Stew Recipe

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This Tilapia fish stew recipe is a delicious and hearty dish that is perfect for seafood lovers. Made with tender tilapia fillets, a medley of vegetables, and flavorful spices, this stew is both healthy and satisfying. The combination of fresh ingredients creates a rich and flavorful broth that pairs perfectly with the delicate taste of the tilapia. Whether you're looking for a comforting meal or an impressive dinner option, this recipe is sure to please.

Keywords: tilapia, fish stew, recipe, seafood, healthy

Tilapia fish stew recipe details

Tilapia fish stew recipe, recipe Rating: 4.5
Number of votes:103Ingredients
1. Tilapia fish fillets cut into 2 inch pieces (1-1/2lb)
2. touch of dry oregano, Tabasco, thyme, pepper
3. salt (to taste)
4. dry white wine (2/3c)
5. clam juice (8oz)
6. tomato paste (2tsp)
7. fresh chopped tomato (1c)
8. chopped fresh parsley (2/3c)
9. chopped garlic (2large cloves)
10. chopped onion (1c)
11. olive oil (6tbsp)
12. celery (some)
13. mushroom (as desired)

Method of preparation
1. Take a large heavy pot, place it over medium-high heat. Heat olive oil in it. Then add the chopped onion and garlic in the pot and then saute them for about 4 minutes in the oil.

2. To add the flavor you can add some celery and mushrooms. Add parsley and stir them for 2 minutes. Then add tomato and tomato paste and keep it to cook for more two minutes.

3. Now add dry white wine, clam juice and fish fillets in the pot. Reduce the heat to low and keep it to simmer until the tilapia fish gets cooked. Add seasoning and salt according to taste. Put the cooked fish in a bowl and then serve it.