Seed sticks

Seed Sticks recipe

This article was published by: Matthew

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About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
seed sticks are a delicious and nutritious snack that are perfect for any time of the day. Packed with a variety of seeds, these sticks provide a crunchy texture and a burst of flavor in every bite. With a simple recipe that requires only four ingredients, seed sticks are easy to make and can be customized to suit your taste preferences. Whether you enjoy them as a quick on-the-go snack or as a party appetizer, these seed sticks are sure to satisfy your cravings.

Keywords: seed sticks, snack, nutritious, easy recipe, customizable.

seed sticks details

Seed sticks, recipe Rating: 4.4
Number of votes:90

Adapted from Norman Kolpas

Ingredients

3/4 cup flour

1/4 cup whole wheat flour

1 Tablespoon cornmeal

1 Tablespoon shelled, unroasted sunflower seeds

1 Tablespoon sesame seeds

1 Tablespoon poppy seeds

1/4 teaspoon salt

1 cup plain yogurt

1/4 cup seedless raisins

1/4 cup honey

1/4 cup vegetable oil (canola or safflower)

Instructions:

Whir seeds in a blender. In a bowl, stir together dry ingredients. Stir in raisins, yogurt, oil, and honey just to moisten dry ingredients. Spoon batter into greased or sprayed cornstick pans and bake at about 20 minutes at 425 degrees.

Makes: about 14 sticks.