Peanut butter stew recipe
Peanut Butter Stew recipe
⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼
Featured image is generic and does not represent the final look of a dish.
Ingredients
| 1 jar(s) | peanut butter |
| 1 small | onion |
| 2 tbsp | tomato puree |
| 3 | chilies (african chili, green, red and yellow) |
| 1 kg | beef stew meat, cut into cubes, or smoked fish |
| salt |
Instructions
Fill the meat with all the ingredients in the cooking pot, cover with water and bring to a boil. Stir every 3 minutes and let the stew boil, until the meat or smoked fish is cooked.
Now you should turn down the fire and let the stew simmer until oil comes to the surface, then remove the oil, season with salt if necessary and serve hot with white rice.
For this stew we donít need to add oil, because of the peanut oil.
options:
You can also add some ladyís fingers or African eggplant to your stew.
Preparation time:
ca. 20 min
Grade of difficulty:
medium
Calories per portion:
210 kcal
Reference: Peanut butter stew recipe
Recipe type: xarchivex
Find more recipes on thesmartcookiecook.com or see our latest posts.
(Visited 17 times, 1 visits today)
