https://thesmartcookiecook.com
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • Recipes
  • Peanut butter stew recipe

Peanut butter stew recipe

Posted on Jan 14th, 2022
by Matthew
Categories:
  • Recipes

Peanut Butter Stew recipe


This article was published by: Matthew

Share this content!


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • creamy
  • hearty
  • nutritious
  • peanut butter stew

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
Looking for a hearty and delicious dish that combines the rich flavors of peanut butter with a medley of vegetables? Look no further than this Peanut Butter Stew recipe. Packed with protein, vitamins, and minerals, this stew is not only satisfying but also incredibly nutritious. The creamy peanut butter adds a unique and savory twist to the traditional stew, making it a favorite among both kids and adults. Whether you're a fan of African cuisine or simply looking to try something new, this recipe is sure to impress.

Keywords: Peanut butter stew, recipe, hearty, nutritious, creamy.

Peanut butter stew recipe details


By thesmartcookiecook.com
A recipe of Peanut butter stew recipe. Read more below.
Peanut butter stew recipe, recipe Rating: 4.6
Number of votes:104


Ingredients

1 jar(s) peanut butter
1 small onion
2 tbsp tomato puree
3  chilies (african chili, green, red and yellow)
1 kg beef stew meat, cut into cubes, or smoked fish
salt

Instructions

Fill the meat with all the ingredients in the cooking pot, cover with water and bring to a boil. Stir every 3 minutes and let the stew boil, until the meat or smoked fish is cooked.

Now you should turn down the fire and let the stew simmer until oil comes to the surface, then remove the oil, season with salt if necessary and serve hot with white rice.

For this stew we donít need to add oil, because of the peanut oil.

options:
You can also add some ladyís fingers or African eggplant to your stew.

Preparation time:

ca. 20 min
Grade of difficulty:
medium
Calories per portion:
210 kcal



Share this content!

Related posts:

Chocolate pancakes recipe Granny nanny’s chicken and dumplings recipe Slow cooker sweet northwestern beef chili recipe Slow cooker irish lamb stew recipe

As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Peanut butter stew recipe

Recipe type: xarchivex

Find more recipes on thesmartcookiecook.com or see our latest posts.
Visited 64 times, 1 visit(s) today
  • creamy
  • hearty
  • nutritious
  • peanut butter stew

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

Add Your Comment Cancel reply

Popular Cuisines

Chinese

Chinese

French

French

Greek

Greek

Italian

Italian

Categories

Beauty

Beauty

Foods

Foods

Gallery

Gallery

Health

Health

Lifestyle

Lifestyle

Recipes

Recipes

Wellbeing

Wellbeing

Popular Tags

appetizer Bacon Breakfast Brunch cheese chicken Chocolate Cinnamon comfort food comforting creamy crispy delicious Dessert Easy easy to make flavor flavorful flavors fluffy grilled Healthy hearty homemade indulgent moist Muffins nutritious Pasta quick recipe Refreshing salad savory seafood Side dish spices spicy summer Sweet tangy tender traditional Vegetarian versatile
  1. ante on Greek-Style Pasta SaladMay 4, 2025

    There's nothing better than a cold greek salad on a hot summer day. I love to add a little cold…

  2. Matthew on Indonesian green beef curry recipeMay 4, 2025

    Dear Wilma, credit to you has been given at the top of the recipe.

  3. Pane-Bistecca on Indonesian green beef curry recipeMay 4, 2025

    Could I please ask you to read my former comment and put down my name in this recipe, as the…

  4. timtim on Prime rib for dummies recipeMay 3, 2025

    Thanks for the recipe. I followed it and made the prime rib perfect - as it should be. bookmarked.

  5. Pane-Bistecca on Indonesian green beef curry recipeApril 26, 2025

    Hi, I have found this recipe, which is one of mine from Chefkoch UK, a food community, which has ceased…

Menu

  • Home
  • Recipes
  • About
  • Latest
  • Contact
  • Home
  • Blog
  • Recipes
  • Contact
  • Privacy Policy

Thesmartcookiecook.com©2022. healthiack.com

Share the content with your friends

Found something tasty on our page? Don’t forget to share it with your friends!

×