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Peanut butter stew recipe

Posted on Jan 14th, 2022
by Matthew
Categories:
  • Recipes

Peanut Butter Stew recipe

This article was published by: Matthew

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⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image is generic and may not represent the (final) appearance of a dish.
♼ Recipe origin is unknown.

By thesmartcookiecook.com
A recipe of Peanut butter stew recipe. Read more below.
Peanut butter stew recipe, recipe Rating: 4.6
Number of votes:93


Ingredients

1 jar(s) peanut butter
1 small onion
2 tbsp tomato puree
3  chilies (african chili, green, red and yellow)
1 kg beef stew meat, cut into cubes, or smoked fish
salt

Instructions

Fill the meat with all the ingredients in the cooking pot, cover with water and bring to a boil. Stir every 3 minutes and let the stew boil, until the meat or smoked fish is cooked.

Now you should turn down the fire and let the stew simmer until oil comes to the surface, then remove the oil, season with salt if necessary and serve hot with white rice.

For this stew we donít need to add oil, because of the peanut oil.

options:
You can also add some ladyís fingers or African eggplant to your stew.

Preparation time:

ca. 20 min
Grade of difficulty:
medium
Calories per portion:
210 kcal



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Related posts:

Chocolate pancakes recipe Granny nanny’s chicken and dumplings recipe Slow cooker sweet northwestern beef chili recipe Slow cooker irish lamb stew recipe


Reference: Peanut butter stew recipe

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Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

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