https://thesmartcookiecook.com
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • All recipes
  • Blog
    • Beauty
    • Foods
    • Health
    • Lifestyle
    • Wellbeing
  • About
  • Contact
  • Home
  • Recipes
  • Mackerel and trout salad recipe

Mackerel and trout salad recipe

Posted on Feb 11th, 2022
by Matthew
Categories:
  • Recipes

Mackerel and Trout Salad recipe


This article was published by: Matthew

Share this content!


⚠ Note: for metric to imperial (or vice-versa) conversion please refer to our article on Cooking Measurements 101.
♼ Featured image may be generic and may not represent the (final) appearance of this recipe. Recipe origin is unknown, we claim no copyrights for this recipe.
  • Healthy
  • mackerel
  • salad
  • trout

About this recipe

In this blog post I will guide you thru the steps and ingredients needed to craft this recipe. Grab your favorite apron and let's start.
This delightful mackerel and trout salad recipe is a perfect blend of fresh flavors and nutritious ingredients. The combination of tender mackerel and trout, paired with crisp vegetables and zesty dressing, creates a light and satisfying dish. It is incredibly easy to prepare, making it an ideal choice for a quick and healthy meal. Whether you're looking for a refreshing lunch option or a vibrant side dish, this recipe is sure to please your taste buds.

Keywords: mackerel, trout, salad, recipe, healthy

Mackerel and trout salad recipe details


By thesmartcookiecook.com
A recipe of Mackerel and trout salad recipe. Read more below.
Mackerel and trout salad recipe, recipe Rating: 4.6
Number of votes:110


Ingredients

6  fillets of mackerel, skins and pin bones removed
6  fillets of rainbow trout, skins and pin bones removed
80 g coarse sea salt
100 g golden caster sugar
15 g fresh ground white pepper
1 bunch(es) dill, large, chopped

Instructions

Mix the salt, sugar, pepper and dill in a plastic bowl. Divide the mixture into two. Sprinkle a layer onto one of two baking dishes. Place the mackerel fillets cut side down onto one and add another layer of cure on top. Cover with clingfilm. Set aside.

Do the same with the trout fillets and cover with clingfilm.

Place one tray on top of the other and place a chopping board on top with a few tin cans of something on top as weights. Place in the fridge overnight.

After 24 hours, pour off any excess juices and return to the fridge for a further 24 hours.

Remove the weights and board. Hold each fillet in turn over a bowl and remove the cure mixture with the back of a knife. Rinse briefly and slice at an angle with a sharp knife.

Serve alternate slices of each type of fish arranged on a plate with toast or a small salad of choice.

Preparation time:

ca. 15 min

Resting time:
ca. 2 days
Grade of difficulty:
medium
Calories per portion:
n/a



Share this content!

Related posts:

Lemon blueberry souffle pancakes recipe Celery root recipe Pear brandy sidecar recipe Connecticut beef supper recipe

As seen in:as seen inThe recipe has been tried out and should turn out to be tasty (with respect to one's subjective taste). In case you get poor results kindly re-check the instructions and repeat the process. If you find an error or have a complaint, do not hesitate to leave a comment or contact us via contact form.

Reference: Mackerel and trout salad recipe

Recipe type: xarchivex

Find more recipes on thesmartcookiecook.com or see our latest posts.
Visited 67 times, 1 visit(s) today
  • Healthy
  • mackerel
  • salad
  • trout

Matthew

An amateur chef, mainly cooking for friends and peers. Likes to drink good wine, too. Sous-vide apprentice. Prefers salty food over sweetstuff.

Add Your Comment Cancel reply

Popular Cuisines

Chinese

Chinese

French

French

Greek

Greek

Italian

Italian

Categories

Beauty

Beauty

Foods

Foods

Gallery

Gallery

Health

Health

Lifestyle

Lifestyle

Recipes

Recipes

Wellbeing

Wellbeing

Popular Tags

appetizer Bacon Breakfast Brunch cheese chicken Chocolate Cinnamon comfort food comforting creamy crispy delicious Dessert Easy easy to make flavor flavorful flavors fluffy grilled Healthy hearty homemade indulgent moist Muffins nutritious Pasta quick recipe Refreshing salad savory seafood Side dish spices spicy summer Sweet tangy tender traditional Vegetarian versatile
  1. ante on Greek-Style Pasta SaladMay 4, 2025

    There's nothing better than a cold greek salad on a hot summer day. I love to add a little cold…

  2. Matthew on Indonesian green beef curry recipeMay 4, 2025

    Dear Wilma, credit to you has been given at the top of the recipe.

  3. Pane-Bistecca on Indonesian green beef curry recipeMay 4, 2025

    Could I please ask you to read my former comment and put down my name in this recipe, as the…

  4. timtim on Prime rib for dummies recipeMay 3, 2025

    Thanks for the recipe. I followed it and made the prime rib perfect - as it should be. bookmarked.

  5. Pane-Bistecca on Indonesian green beef curry recipeApril 26, 2025

    Hi, I have found this recipe, which is one of mine from Chefkoch UK, a food community, which has ceased…

Menu

  • Home
  • Recipes
  • About
  • Latest
  • Contact
  • Home
  • Blog
  • Recipes
  • Contact
  • Privacy Policy

Thesmartcookiecook.com©2022. healthiack.com

Share the content with your friends

Found something tasty on our page? Don’t forget to share it with your friends!

×