Horsefeathers’ hotflash halter sis’s soymilk smoothie

Horsefeathers’ Hotflash Halter Sis’s Soymilk Smoothie recipe

This article was published by: Matthew

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♼ Recipe origin is unknown. Horsefeathers’ hotflash halter sis’s soymilk smoothie, recipe Rating: 4.8
Number of votes:133

Ingredients

1 cup pineapple chunks in juice

1-1/2 cups low-fat vanilla soymilk

1 cup non-fat french vanilla yogurt

1 to 1-1/2 teaspoons sugar-free orange gelatin powder

1/8 teaspoon vanilla

4 or 5 ice cubes

Instructions:

In a blender, blend on high 5 to 10 seconds. Makes about 4 cups. (Excellent source of natural plant estrogens, isoflanones and calcium.) So sinfully delicious you would never guess it’s good for you.