Fish casserole recipe

Fish Casserole recipe

This article was published by: Matthew

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♼ Recipe origin is unknown. Fish casserole recipe, recipe Rating: 4.4
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Ingredients

200 g	fish fillet, e.g. cod
150 g	fresh young spinach, cleaned and trimmed
½	lemon
1 small	courgette, trimmed and sliced
	butter
	salt and pepper

Instructions

Cut the fish fillet into strips. Blanch the spinach in boiling salted water for 30 seconds.

Layer fish, spinach and courgette in turn into a buttered casserole dish. Drizzle with lemon juice and season with salt and pepper. Sprinkle butter flakes on top.

Bake for 25 minutes at 160°C in the oven.

Preparation time:
ca. 20 min
Cooking / Baking Time:
ca. 30 min
Grade of difficulty:
easy
Calories per portion:
n/a