Eggs are one of the healthiest protein sources. A medium sized egg has only 75 calories and 7 grams of protein, several minerals and only 5 grams of fat. Approximately...
The avocado fruit grows on the Persea Americana tree and it can be pear-shaped, grape-shaped or spherical. It is usually 7 to 20 cm long and weighs from 100 g...
Belly fat refers to the fat around the abdomen and it can either be visceral i.e. surrounding the internal organs, or abdominal i.e. positioned under the skin. Some belly fat...